Tag: pain

  • “What’s for Dinner?”

    Edinburgh Tea Biscuits

    As a little old lady in waiting I try not to think about what’s for dinner anymore. For years it was the first thing I thought of each day, even before my feet hit the ground. I’ve spent a lot of my life thinking about food, too much of it. What’s best to eat, when to eat, what not to eat, what to pack for lunches, the daily miracle of coordinating, mandating and delivering family dinner at the table, the sometimes dubious nutritional value of said dinner, and the fallout of loosing the family dinner battle. What should I eat to maintan a healthy BMI? What does a healthy diet means beyond the parameters of the food pyramid? Which diet is best: vegan, vegetarian, low fat, low carb, high protein, one meal.. three meals…four, ‘one potato, two potato, three potato, four.’

    As a woman who stayed home for a dozen years and felt the full weight of the domestic hausfrau experience, food purchase, prep and delivery was a significant part of my work day. Suffice to say, I’ve steamed my way through several rice makers and peeled enough potatoes to feed the whole of Ireland. I’ve menu planned and scrutinized thousands of grocery lists and contemplated how best to infuse two growing humans, with as many fruits and vegetables as possible, a herculean task in an age of ‘lunchables’ and packaged candy in the shapes and flavours of actual fruit…highly processed, heavily marketed frankenfood. I take pride in the fact that my daughter refers to us as an “ingredient family’, where very little comes from a box or is overly processed (notable exceptions – yogurt, cheese and bread…we’re in the 21st Century friends… I draw the line at kneading, churning, aging or vigilent attention to temperature). There is very little that is instantly consumable in my cupboards…all food stuffs require some sort of preparation: rinsing, dicing, slicing, roasting, toasting..or a quick commingling in the Ninja.

    For my 50th Birthday I decided to hang up my apron for good. Back to work outside the home for a number of years, I was ready to resign from my second job as menu architect, head chef, prep chef, pastry chef, bus boy, dish diva, and lunch maker. Happy Birthday to me. I explained to my family that I would cook only if the spirit moved me and that dinner was no longer to be expected by any of my spoiled, unskilled, hangry housemates, especially on days when they arrived home before me. Looking back it was the death toll for the family dinner, that and competing schdules. The kids were both in high school at the time. Ten years later, on the road to 60, I can report only mixed success in divesting my culinary role…I blame myself, and my misguided attempts to safeguard my family’s heath, protect my kitchen, and reduce ceiling splatter and any permanent damage to appliances.

    “Whats for dinner?” is a kitchen query that still eminates from my hungry adult children in the late afternoon from time to time. Shoulder deep into the fridge or pantry, desperate to make the ingredients on display coalesce into something approaching a satisfactory meal, but too inexperienced or myopic to see the beauty of ‘breakfast for supper’, or the fact that chickpeas are really hummus in disguise. I think it’s important to acknowledge here that my husband is too clever to ever broach the subject of dinner. When the kids do slip up and ask whats for dinner, I smile a happy little boundary smile, and if I’m not hangry myself, I might suggest cereal, or eggs or pb and j’s. At other times I simply repeat, “dinner” with a slightly stupefied, quizical brow, as though they were speaking in some foreign language… a look I learned from my husband, a master at navigating family life with minimal effort on his part.

    The subject of supper aside, as a little old lady in waiting…who am I kidding here…at all stages of ladydom, I have given a great deal of thought to my diet, in an attempt to consume nutrient dense, high volume, low caloric-load foods, to look good in my jeans, to avoid suburban square arse syndrome, a hideous plague of middle age, and later, as a nurse, to avoid carcinogenic foods like processed meats and cardiac villains like trans fats, and more recently, to restrict inflammatory culprits in order to reduce pain…that’s right…I’m going after the sugar and simple carbs, to reduce the meno-pot, the 10 or so pounds of fluff floating around my mid section. No, its not there to protect our organs as we age. Closing in on 60 it’s time to quit the cake … not the wine though (maybe ditch the fruity sugary stuff), but wine’s a living whole food ..its not processed… its allowed to age. LOL to LOL no one is taking the wine off the table.

    Dessert, however, and the bread basket I believe are a fair trade for decreased joint pain, ease of zipper glide, improved meno head and energy levels, and potentially increased longevity with greater functionality and mobilty in the last quarter of our lives. After a lifetime of exhaustive and ongoing research on the topic of food and diet I can recommend only three books on the subject that form the genesis of my LOL approach to food. The first, Michael Pollan’s In Defence of Food – an Eater’s Manifesto” can be distilled in a simple maxim: “Eat food (real food), not too much, mostly vegetables.” Next, Savour: Mindful Eating – Mindful Life by Thich Knat Hahn which encourages a mindful reverence when eating and a grateful appreciation of all the work and people involved in bringing food to your table. Lastly, French Women Dont get Fat by Mireille Giuliano, which promotes a self awareness of individual food challenges and suggests a highly customized self-taught approach that respects your personal food picadillos and preferences. No foods are off the table for les femmes francais.

    I’ll be honest and say that if I get to choose my last meal, one final opportunity to taste, smell and enjoy food, my pedestrian pallette will no doubt yearn for a tea biscuit made by some proper little old lady…perhaps of Scottish descent. I’d lather each half with a generous mound of clotted cream (the kind from a jar imported from England) and lemon curd (also imported from the British isles…not the lemons mind). I love simple carbs and homemade sweets. I grew up on them. Cheap, easily portable and quickly put together, some of my fondest childhood memories by the Bay of Fundy in the wilds of the Maritimes, star these cheerful oven baked ‘rib stickers.’ My mother taught me that there isn’t much a good tea biscuit or pan of fudge can’t cure…except maybe diabetes. I know sweets are not recommended on anyone’s food pyrimad, even the ones heavily influenced by “Fat/Sugar/Salt” pressure groups …yeah …they’re out there, doing a sweet business with their sugar-coated promise of a 10 second dopamine high that will keep you coming back for more. Hanging onto my fifties by my fingernails, I have grudgingly come to accept that my dear old friend, bread, the plain sister of the sweet family, is nothing but a nutritionally void filler… bread is bad, and I’m finally ready to embrace a life without sugar laden simple carbs.

    For this little old lady in waiting, dinner for the foreseeable future is some variation of fruit and veggies, legumes and lean protein, like fish, quinoa, nut butters and beans. I’m allowing for reevaluation at age 80 depending on the efficacy of a clean diet as regards pain management and cognitive capacity. There may come a day when tea and toast and biscuits lathered in cream become a mainstay again but for now this LOLIW is off the edible dopamine drip and opting for foods that promote less fluff, more energy, a clear head and ideally a pain free active lifestyle for many years to come. That’s what’s on the menu.

  • The Art of Happiness

    “I must learn to be content with being happier than I deserve.” – Jane Austen

    “Letting go takes a lot of courage. But once you let go, happiness comes very quickly” – Thich Nhat Hahn

    Happiness is a slippery state of being, an elusive, inconstant companion. Like a feckless lover or an indifferent cat, it’s never near at hand when you need it most. It’s approach is often unheralded, it’s visit, never long enough, it resists all enticements to stay. It cannot be captured…it will not be held…we cannot keep it. It is as impermanent as an ice cream on a hot summer afternoon, as fleeting as a first kiss, or a glass of fine wine, it lingers briefly, and disappears into the realm of memory. The art of happiness sits haplessly in the space between our first world sense of entitlement, and our readiness to cultivate a sense of wonder, that magnifies the trace elements of happiness drawn from everyday dealings. Little things like the dog’s yawn, the carol of the wind in the trees, the smell of freshly brewed coffee, or the uncalled-for-kindness of a stranger can, with practice, conjure a sensation of peace, an ‘invisible cloak’ of contentment, protection against the certain storms of life. There are glimmers everywhere if we learn to spy them, and they can sustain us, even on our darkest days, if we apprentice in the art of happiness.

    First lesson – kill all expectation of happiness. It’s Buddhism 101, the first noble truth, ‘Life is suffering.’ Happiness is not our baseline or our birthright. We don’t deserve it, and we can’t earn it. We are not on some episode of Friends with a laugh track running every 30 seconds. Chandler Bing died of drug use disorder, and Rachel’s husband left her for Angelina Jolie. We’re in the ‘real’ people, and to quote the venerable Monty Python, ‘Life’s a piece of shit…just remember it.’ (It works better if you sing it). My kids would say that that’s a bit dark or defeatist, but I’m with Schopenhauer and the Pessimists, you need a sense of humour to get through the tragicomedy we call life, and ‘the safest way of not being very miserable is not to expect to be very happy.

    Buddha’s second noble truth is that we’re the problem…we are the root of all our suffering…we build our own hell. The art of happiness is to desire less…stop trying to make the world conform to our preferred narrative…that way lies madness. Relax…we control nothing… and anyway, sometimes bad news is good news in disguise, if we wait long enough. It is a mighty thing to slay your expectations and lay yourself open to your share of frustrations, disappointments, and loss. My mother always told me that ‘acceptance is liberation.’ She was a very wise woman, a gift earned from enduring her measured cup of sorrows.

    William James wrote ‘We need to stop deciding how we want things to be and then getting ourselves upset when things don’t turn out that way.” Easier said than done Willie, especially when you discover the last piece of cake gone, or the poop your geriatric dog deposits on the dining room floor every night.  Still, I say give it a try next time you’re provoked by an uncapped toothpaste, a Sunday driver when you’re running late, a rainy day when you wanted it fine.  Start there and when you’re ready you can move on to little old lady sized stuff, like chronic pain, or learning about a friend’s new cancer diagnosis, or loosing someone you loved very deeply…someone you thought you could keep forever…a loss that feels like the sky’s gone out and taken all the stars away. It gets a little harder to wash down then, even with a good red.

    James would say, ‘If you believe feeling bad, or working long enough will change a past or future event, then you are living on a different planet, with a different reality system.’ He’s right of course. we can’t get so mired in the shitty pieces of our story that we miss the good bits…the glimmers.

    We can’t be ‘shiny, happy people’ all the time and I guess we shouldn’t even try. Don’t we need a certain measure of malcontent to get anything done? It’s only unhappiness, disappointment and disenchantment that puts our clay feet on the floor every morning, isn’t it, that fuels our pursuit of wisdom…some magic beans to make the daily grind a bit more palatable? If we were happy all the time, we’d stay at home all day and roll around in it, wouldn’t we, hedonists supping on donuts and Netflix until our brains and our bodies turned to mush.  That’s Hotel California my friends…’and you can never leave.” (Again, much better if you sing it with me)

    If we can’t capture happiness and keep it caged, as we might like best, then we can cultivate habits and practices that invite happiness in, offer her tea and something sweet to encourage a long and robust relationship.  Gratitude is the first and best invitation to happiness that I’ve discovered.  It is that great looking glass that magnifies all the beauty and riches around us, large enough for us to see all that we have been allowed to keep… legs that take us walking, minds that may still read and discuss, running water still clean enough to drink, maybe even a hand to hold.  I’ll add to this the extraordinary occasion for a fine cup o’ tea and in good company.  Vonnegut suggests we recite in such moments of clarity, ‘If this isn’t nice, I don’t know what is.”

    We must fall in love with the beauty that is all around us.  Cast our eye about ourselves each morning and count our blessings.  Oscar Wilde wrote that ‘most of us are living in the gutter, but some of us are looking at the stars.’  We need to look for the glimmers.  They’re everywhere once you start practicing: the dance of late summer leaves, the first line of a new book, or that feeling of being understood…an easy, effortless fellowship that lets us know we’re not alone.

    Friendship is the second essential pillar in my study of happiness.  Friends come in many shapes and sizes.  They can be fictional, or four-legged, they can be blood, and people we grew up with, or choose to grow old with, but more often than not you’ll find them out roving on some adventure.  They arrive unexpectedly, a happy surprise, and their company can feel like coming home after a long time away, or a gift you didn’t know to ask for, but have wanted your whole life. ‘The secret Alice, is to surround yourself with people who make your heart smile, it’s then, only then, that you’ll find wonderland.’

    If you’ve not yet landed in Wonderland, then I suggest you take a break from your own troubles and concerns and look around you for a way to help others with theirs.  Service is chapter 3 in the little old lady book of happiness.  My brother was in love with Emily Dickinson, she was a dear friend of his.  She wrote, “If I can ease one life the aching, or cool one pain, I shall not die in vain.”  I say do harm to no man and never miss an opportunity to do a kindness. Be a light for others.  I love the old Indian proverb, ‘Blessed is he who plants a tree under whose shade he will never sit.’ To my mind there is no better way to cultivate your own happiness than to contribute to the happiness of others, unseen, unacknowledged and with great humility. If we’re all made of the same stuff in the great fabric of being, then watching out for a dropped stitch here and there only makes good sense…keeps us all from unravelling. 

    If we can stay with the knitting analogy for a minute, then I suggest that the fourth practice in this little old lady’s guide to a happiness, is to keep to your knitting every day.  The work we choose to do is key to practicing good happiness hygiene. If you love your work, then every day is a delight and you’ll be a success, no matter the weight of your wallet. That’s not to say you won’t have to find some job to keep you in beer and bread and a roof over your head.  But you must never let those necessary hours detract from your real work, the work you recognize as your own. And if you haven’t yet found this work then, to quote Ms. Dickenson once more, you must be ‘out with lanterns, looking for yourself.’ 

    John Muir the great naturalist counsels that ‘nothing dollerable is safe.’  That’s the way, he implies, to Thoreau’s ‘life of quiet desperation.’ I say be curious, go adventuring, stretch yourself beyond your imagined limits, investigate, take yourself away, let yourself go quiet.  Your work will find you…artist, teacher, carer, baker, candlestick maker…it matters not.  Trust only that which speaks to your soul, that engages you wholly, that causes you to lose time and that you can’t wait to get back to again each day on rising. ‘It’s foolish for people to want to be happy,’ wrote Georgia O’keeffe, ‘our interests are the most important thing in life.’ ‘Happiness,’ she said, ‘is only temporary, but our interests are continuous.’

    Lastly, and maybe most importantly, happiness lives principally in the present moment.  We need to slow down and stay grounded here in the now, and as the Stoics suggest, ‘do every act of our lives as though it was the very last act of our lives.’ All the greats say the same. To quote my favourite Buddhist, Thich Nhat Hahn, we must ‘drink our tea reverently, as if it is the axis on which the world revolves.’ ‘Eternal life’ wrote Wittgenstein, ‘belongs to those who live in the moment.’  But the poets say it best, To see a world in a blade of grass…heaven in a wildflower.’  It’s that moment when the musician understands that he is not only the strings of the instrument he plays on, but also the music that fills the room and touches the heart strings of everyone who hears.  There can be no higher experience of happiness to my mind then being fully present and awake to your surroundings.

    If you asked me the raw ingredients of my own happiness, I would quote Tolstoy, ‘Rest, nature, books, music, such is my idea of happiness.’ I also try to practice what my brother taught me… to live in a state of radical amazement.  E. B. White urged us to ‘always be on the lookout for wonder.’ So, I get up each morning and try to look at the world in a way that takes nothing for granted. The art of happiness lies in extracting it from commonplace things and as a little old lady in waiting, I’ll give the last word to that old sage, Socrates, ‘Let’s enjoy ourselves,’ now, ‘It’s later than we think.’

  • In Conversation with Margo Beckwith-Byrne

    At the grand dame age of 65, Margo Beckwith-Byrne self-identifies as a ‘little old lady’ proper, although her trim, athletic figure and sporty lifestyle are characteristic of a much younger woman. An avid tennis and pickleball player, Margo is a spitfire that punches well above her fighting weight in any given scenario. She is confidant and decisive, and a natural born manager of men. On the personality tests that assign an animal archetype I’d guess Margo is more at home in the shark tank than the petting zoo. She is spirited, and salty, and strong…she’s had to be strong. Widowed at 42 when her husband went out for a swim on a family vacation and never came back in, she became a single working mom overnight, her kids were then 2,5 and 7.

    Equipped with a B.Ed. in Home Economics, Margo taught for two years in Labrador City before transferring her skills to work more in keeping with her natural aptitudes and temperament. She became a boss.  With the mind of an engineer, and an innate understanding of process and efficiency, Margo started her career in business, first at the Saint John General Hospital, where she very quickly assumed a supervisor role, and later in HR, first at Fundy Cable and later at Labatt Breweries, as an HR Manager.  Her last job was as Senior Vice President at Wyndham.  She was downsized at 54, which today she describes as a gift, one she did not recognize at the time.  An astute businesswoman and investor, Margo never worked another day, and is a poster girl for how to retire well.

    About a year ago, Margo visited the ER with what she describes as stomach discomfort and was eventually diagnosed with stage 4 colorectal cancer. Since then, she has undergone surgery, and chemotherapy which she says is “the most miserable thing you could ever do.’ Margo tells me she is lucky because the cancer she has, MSI-H, is rare and responsive to her current immunotherapy. Her cancer-versary is July 31st.  She shares that the hashtag for colorectal cancer is ‘KFG…Keep fucking going.’  

    Margo speaks with the clear-cut, resolute voice of a woman who has found her truth, and in the process of documenting her wisdom, I caught myself re-evaluating a little of my own inner engineering. I am grateful for what she shared with me on a sunny afternoon, at her beautiful home that overlooks the sea.

    Tell me your life story in seven sentences or less? 

    I was born a Saint Johner and I grew up wanting to leave.  I had children, and then I wanted to come back.  I went to school first at St. FX and then finished at UNB Fredericton … I really liked sewing, I liked making clothes, I didn’t like cooking so much, but I ended up with a B.Ed. in Home Economics and after that I knew very quickly that I didn’t want to teach.  What was important to me at a young age was financial stability and so I spent the rest of my life trying to achieve that. There were lots of twists and turns but ultimately, I spent my whole life believing that happiness and contentment lay in things outside of me, and now I realize I was wrong.  Not everybody is afforded the knowledge that it’s not the external circumstances but rather the internal…because maybe they don’t achieve as many of their material goals, and I was very lucky to acquire mine, only to find out it doesn’t work. Some people still think it’s that car they’re saving for that will bring you happiness… I know it’s not that. 

    What is the best thing about getting older?

    I know it’s cliché, but it’s not giving a fuck about the good opinion of others. Hands down… the best.  Fuck you all!

    What is the worst thing about getting older?

    Your body breaking down. Not being able to physically do the things that you used to be able to do.

    If you could retain or retrieve one quality from your youth, what would it be?

    Let me flesh it out this way. I wish when I was young, I had had a better sense for how good I really looked.  I spent a lot of time in my youth wrecking vacations, get-togethers, events, thinking about my weight. I resent that time now. The focus growing up in my house and with friends was often about, ‘Are you fat or are you skinny.’  And the thing is, when I look back at my life, I was never fat, but it’s all relative.  Your appearance was more important than any kind of achievement.  I still have high school friends who’ll ask, ‘is she fat or skinny’. I was like 125 poinds and I would be obsessed with my weight.   Recently when I had to weigh in for chemo, the nurse said, ‘that’s great you haven’t lost any weight,’ and my natural thought is well fuck, and I’ve been exercising my ass off.  I guess I’m answering the question in reverse, but I’d like to go back and tell my younger self that no matter what you weigh or how you look, you’re still beautiful. They say youth is wasted on the young.

    But what do I wish I could retain, to answer your original question, my memory… I wish I didn’t have to write everything down to remember it.  But I guess the flip side of that is I can be humbled now because fuck…I can’t remember anything. Some days even with the ball in my hand, I can’t remember who’s serving.

    What’s the most important lesson you’ve learned so far?

    Oh my god… again it’s going to sound so cliché but, happiness is an inside job. It has nothing to do with your external circumstances. I’ll give you an example, someone came to my house and looked out at my view and said, ‘oh my god you must be the happiest person in the world to be able to look at this every day,’ and I looked at them and went, ‘are you out of your fucking mind?’ because ‘wherever you go, there you are.’  I don’t strive for happiness…happiness is relative and the word is overused.  I strive for peace and contentment, and I recognize that it’s a moment-to-moment thing, and the minute I move past where I’m at, to the future or to the past, I lose the present, and that does me no service, nor is it of service to the people around me.

    The other interesting thing that I’ve learned, and I’m going to try and not come off all Christian when I say this, but so many things in my life I have orchestrated, worked hard towards, and wanted so badly, that achieving the result was all I cared about, with the belief that if I achieved that result I would be happy. Things would be good…I’ll finally have what I wanted.  But the things that have brought me the most joy in my life, were unexpected things that I did not orchestrate.  So, I’m gonna say it two different ways… now, I don’t try to determine how the day will unfold… I let the Holy Spirit do it, or to be more universal, I let the universe decide because to quote the Desiderata, “No doubt the universe is unfolding as it should.”

    Do you have a favourite quote?

    “The great way (life) is not difficult for those who have no preferences.” (Seng-ts’an, the 3rd Chinese patriarch of Zen)

    Or Michael Singer, who I love, his take on it is “Life is not difficult for those who prefer everything.”

    Let things come and let them pass through. It’s resistance, our free will to resist, to hold onto all that stuff, that’s what affects us and causes pain.

    Do you have a favourite word?

    Oh, you know I have a favourite word, ‘Fuck.’  It’s so versatile, it is the most versatile word on the planet, and I like it even more that it’s harsh and it’s disapproved of. 

    Describe your perfect day.

    You know I thought about this, I thought about this long and hard, and I don’t have one, and I’ll tell you why. My mother said something to me years ago and I never really understood, but I do now. She said, ‘I am only as happy as my unhappiest child’ and I thought about that and thought, oh my god, she’s right, and no matter how I try to separate myself from the lives of my children in a ‘they’re on their own journey…it’s not my journey…they need to experience whatever they experience and the universe is there to teach them,’ it’s a lifelong lesson for me.  But if you want to know what I love doing everyday- it’s playing a racquet sport and knitting.  I think for me it’s like working a Rubix cube or something…it’s a puzzle. When I’m playing tennis, every game is fresh and different and challenging. When I’m knitting, I can’t knit the same thing over and over again because I’d be bored out of my mind. I like a challenge, and I like to keep my hands busy. Also, I guess I better say this in case my kids read this, I love spending time with my grandchildren…preferably without their parents around.

    If you could have tea with anyone, real or fictional, dead, or alive, who would it be and what would you talk about?

    That would be Anthony De Mello.  I discovered him in 1992, after he died, in 1987. He wrote a book called Awareness. I had been reading Wayne Dyer, but De Mello took me up to a whole different level.  He was a Jesuit priest who woke up one day and thought, the Catholics don’t have all the answers so he incorporated Hinduism and Buddhism and every other ‘ism’ that you could possibly imagine and was basically the first person who helped me understand that it’s all the same.  All religions, at their core, they’re all the same.  And I read his book a million times and gave it to as many people as I could find.  When my husband, George died, De Mello was instrumental in getting me through it all.  It helped me understand the cosmos on a different level.

    We would talk about how he got to where he is, his whole philosophy of life, death, and everything in between.  Now that he’s dead, I’d ask ‘How’s it going on the other side?’  The book, Awareness was released posthumously, it’s  just snippets from talks that he had, and it gave me a whole new lease on life, a whole new way to experience joy in ways I didn’t understand before and it started me on a journey of self-awareness.  I would love to know how he got there.  Here is an example of a story that he told.  He was a Jesuit and a professor, and he travelled extensively, and he was in a rickshaw somewhere and the guy pulling him had TB and had just pre-sold his soon to be corpse for science, for the sum of 10 dollars American. De Mello wrote that the driver was a happy man, and thought he himself, was miserable, always complaining, and so he asked the man why he was happy, and he said, ‘well, why wouldn’t I be, what’s not to be happy about?’ And for De Mello that was a beginning of understanding.

    Tell me three things that bring you joy.

    My grandbabies, my sports, and my kids. 

    Name a guilty pleasure.

    Guilty…I don’t feel guilty about stuff… ever,  so I can’t really think of one.  Maybe lame TV, I mean I’m watching Agatha Raison right now which is really poorly done but set in the Cotswolds… so I don’t care. I like lame tv and lamer murder mysteries and I mean really lame, like Midsomer Murders lame…because I can knit and not pay attention.

    Do you believe in life after death? What does it look like?

    I certainly do, but not in the way we experience it.   Do I think that the avatar Margo goes on? No.  Do I think the consciousness that is watching Margo as she goes through life, the consciousness that neither lives nor dies, continues…yes I do. When I wake up from a dream sometimes, I really have a hard time trying to figure out whether it was a dream or reality.  Sometimes it feels like real life, starring the Margo avatar, the life that we think of as reality, is actually just another kind of dream.  I believe that when we die, we just wake up and go ‘God, that was a rush, what was that about?’

    I remember watching some three-year old’s get into a fight and I remember them being upset and thinking…that’s just kids.   Well, that’s how a higher consciousness is likely looking at us and thinking oh, that will be over soon, don’t worry about it.  I mean how can you possibly believe and take seriously anything happening on this planet when you know that there are billions of other galaxies and multi verses… and you’re gonna take this seriously, I mean, come on. I always thought if Merle Haggard’s mother died when he was 21 and in prison she would have died thinking she was a failure as a Mom.  Ultimately, he ended up a rich, country western singer. Why worry about kids…you don’t know what their journey is gonna be.

    What does life after death look like…It’s impossible to imagine. When I look up at the stars on a really clear night, I say I’m not even gonna try to figure it out. I have no frame of reference. The Buddhists have a saying, something like ‘when the Sage points to the moon, all the idiot sees is the finger, or something like that.

    What would you like your eulogy to say?

    I don’t want a eulogy at all.  I’m not interested in the traditional experience of death. I am not arrogant enough to think that anything I say or do will matter anymore than it did when my great great great great great grandmother said whatever she said. I mean the framework that humans have established, the goalposts for life… buy a house… go to school… all that stuff is just a concept that we all agreed on.  It’s like money, money is only worth something because we’ve agreed that it does, and assigned it a value, but if money means nothing to me now, then you saying it has value is meaningless to me. 

    I never understood Jesus in the desert, when the devil comes to him and says you can have castles and all the money you want and Jesus goes, ‘yeah, no thanks, I’m good’.  I never understood that.  Now I get it.  Because no matter what you get…a big house…a fancy car…then you’ve gotta work your ass off to keep it and worry that its gonna go away. So instead of it being something to aspire to, it’s a thing that loses its joy.

    One of my favourite quotes from when I was in leadership is, “Of a great leader they will say, we did it ourselves.”  So, if I shaped anybody, or if I influenced anybody, it wasn’t because that was my intention.  If they got something out of anything I ever did, power to them, but that was not my intention.  I’m just doing my dance and if other people benefit by my dance, good for them, even if all they’re saying is ‘I hate that dance.”  I never ever wanted to be a leader, but I certainly was someone who wanted to control things, and those are two very different things. It’s funny, every now and then my kids will say, ‘you were a good mom,’ but ten years ago when they were teenagers, they were saying something else entirely…it’s all relative, and it’s all irrelevant.

  • Reading Room 3

    Sally Rooney is a favourite writer, maybe more than a little old lady in waiting should admit. Her characters are brilliant, ruined twenty somethings who overthink their way into clinical depressions trying to outrun their Irish childhood trauma. Rooney’s writing is fresh and smart and made from the modern gestalt. The Observer in their review of her latest novel, suggests there is no better author at work today.

    Beautiful World, Where Are You is essentially a correspondence between Alice, a novelist, nestled in the Irish countryside, freshly arrived from a psych ward, and her best friend Alice, an underpaid intellectual living in Dublin. They write about their relationships, and their work, and the state of the world they live in, “standing in the last lighted room before the darkness, bearing witness to something.” The book earns a high rating from me for the sex scenes alone (I’m imagining you making note of the title now). I’d rate the story even higher, I believe, if Rooney was my contemporary, perfectly capturing the age my children are living in now in which “the easiest way to live is to do nothing, say nothing, and love no one.” Her characters are “untouched by vulgarity and ugliness” and looking for moments of “something concealed …the presence at all times, in all places, of a beautiful world.” 8/10

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    I picked this book up at a favourite design shop uptown last winter. I liked the title and her chapter headings had quotes from writers I admire like C.S. Lewis, Anne Lamott, Carl Jung and Pema Chodren. I believe the author is local, a Maritimer, which makes my less than glowing review a bit more uncomfortable. While I appreciated the author’s true to life anecdotes and the general premise of her book, that bad things lead to growth and a more evolved self, I hated her God-squad vernacular and her overly familiar tone. I liked the road she is taking, I just didn’t love her running commentary as she journals about her boundaries and her conversations with her God. I applaud her vulnerability, I abhor her candor. 2/10

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    I’ve read enough Kate Quinn to understand that she is a no fail formula story writer. She creates strong period pieces, in this case 1950’s Washington in the heart of the McCarthy trials, when the rights of women were predicated on their status as wives and mothers, where reputations were guarded, and romances were discreet, and every woman held a secret in her wasted heart.

    The Briar Club is the story of a supper club in a women’s boarding house that brings together and bonds a motley crew of women ranging from widows and war brides, to single moms, and civil servants, a mobster’s moll, an immigrant artist, and an injured baseball star, to name a few. Quinn captures unique, compelling narratives, drawn and crosshatched by a master story teller who showcases our social history, as seen through the eyes of women, our stories, lesser known and more delectable for their subtleties. 7/10

    Stella Maris by Cormac McCarthy is a unique story, intellectually challenging and structurally unorthodox, it is essentially the documented therapy sessions between a brillaint twenty year old mathmatician and her psychiatrist in 1972 when she voluntarily commits herself to a psych hospital as she processes the death of her brother, Bobby. With a history of paranoid schizophrenia and suicidal ideation, this is not her first visit to Stella Maris hospital, but her first conversations with a new therapist who engages her in a game of cat and mouse that makes a voyeur of the reader and keeps our attention despite the challenging sections that review the magic inherent in advanced math. The rewards are exponential as we meet her chimeras, the highly constructed hallucinations only she can see, and follow the “My Dinner With Andre” conversation that swings back and forth in the space between philosophy and quantum mechanics with cameos from Wittgenstein and Topos Theory that transport you to the edge of another universe. Stella Maris is a master work of intricate ideas and an absorbing examination of the “billion synaptic events clicking away in the dark like blind ladies at their knitting.” Warning – this is no beach book. Have wine at the ready for the deep thoughts aftershock . 8/10

    Doyle is a delight to read on any occasion but Life Without Children, a collection of Corona stories, is truly superb. His eye for the everyday detail distills something true and generalizable for every reader who anxiously sang the Happy Birthday song while washing their hands like surgeons, and danced the supermarket side step, or binged their way through the Netflix scandi-noir series, and social distanced themselves out of work and relationships.

    Doyle’s brilliant story collection looks at the masks we wore, discarded, like “underwear on the footpath“, and examines lives under lockdown, “that ripped away the padding“, with “no schedule, or job, no commute, nothing to save us.” His characters explore their smartphone addiction, and earworms, and engage in real conversations, “the tricky ones that stray from the usual.”

    Doyle’s book beautifully frames the silent, deadly days of our very recent past when Covid hemmed us in, he shows us our fragility, our interdependence and our essentialness, and will make you laugh until you cry. 8/10

    Pema Chodren is a Buddhist nun and meditation teacher who I have read for many years, including her meditation series which I highly recommend. Taking the Leap is a series of teachings designed to help you stay open to the many vexations of human life and build a space or pause within highly charged situations before reacting with our smaller selves, and further contributing to the deepening and seemingly entrenched polarization that governs so much discourse in today’s world that labels the ‘other’ as ‘bad’ or ‘wrong’. What she offers is a Buddhist prescription with the potential to reduce suffering.

    It starts with staying open and present and awake to whatever is going on no matter how uncomfortable or seemingly intolerable, no easy task when we are, most of us, pleasure seeking, or putting our heads in the sand.

    Pema is big on the pause and embracing impermanence and the underlying uneasiness that is an integral part of the human condition. Her book is a guide that coaches us to stay with the “tightening” when it comes, to break the habital chains and reactions that rule us unconsciously. Taking the Leap offers a formal teaching, a map to a more peaceful approach to living, but it is no easy journey. There is an undertow, a dopamine hangover that will distract and discourage your efforts…still its worth a read even if all you get is that there is a spiritual toolbox waiting for you when you’re ready to open it. 8/10

    Alexander McCall Smith, a professor of medical law at Edinburgh University, turned highly successful detective story writer, is a very popular and commercially successful storyteller. He understands that great detective fiction has more to do with setting and the personal charisma of the detective than any murder or plot device. Career mystery readers are rarely surprised by the denoument of the books they devour. We read mysteries because we love to be in the company of the detective, or immersed in the world that the writer places their heroes and the villains they sort out. The No. 1 Ladies Detective Agency is McCall Smith’s first run at a winning detective series and it does not disappoint. Mma (Precious) Ramotswe is a keen and unusual gumshoe, “the only lady detective in Botswana,” with an unerring understanding of human nature and a love for her native Africa. “A good woman in a good country, one might say.”

    McCalls stories document unrecorded lives, the narratives of ordinary people who see beauty in simple things and find happiness with very little material wealth. Detective Ramotswe deals in absentee husbands, African gangsters, and witchdoctors, and a disinterested police presence, outsmarting her fellow characters, armed with nothing more than a detective manual and a small inheritance from her father. She is a unique sleuth with a Columbo like innocence, an interesting backstory, and a determination to succeed that will have you routing for her. Best ecapist read this summer. 7/10

    This book came to me via an interview I did for the blog that will be dropping later this month. It’s a life changer… the kind of book you buy in bulk and try to force on everyone you love. Published posthumously, it is a compilation of wisdom teachings presented by Anthony de Mello, a Jesuit priest and psychoanalyst, who describes a paradise on earth, waiting inside each of us, just beyond the reach of our conceptualized world and the limitations of language, out beyond the boundaries of our egos and all our charitable good works (a more refined ego construct).

    Awareness shows a way to wake up from the modern day miasma, an all consuming mass illusion that keeps us trapped in a hamster wheel of self absorption and unhappiness, derived from a short term self soothing dopamine cycle that breeds a disquiet we’ve acclimated to through a lifetime of conditioning.

    De Mello asks us to kill our expectations, to remain open, and to detach from our desires.

    Awareness leaves readers with a series of excellent prompts but the real work comes after the close of the book. De Mello’s message is a little like “trying to capture the feel of the ocean in a bucket of water.” Its a beginning. It starts in awareness. You cannot strive for the world he describes or, he cautions, it will elude you. It begins with a willingness to sit in the present and observe the majesty that is the reality hidden beneath the ego and its self serving thought stream, it glimmers only in the present, turning to dust in a mind that travels to the past or the future.

    He coaches the reader to watch everything within you and around you as if it were happening to someone else. He counsels that real happiness resides in you and no where else, in no thing, in no other person.

    De Mello’s book is a call to awaken from a world in which we are dying of spirtual thirst surrounded by a sea of fresh water, living in a world filled with joy and happiness and love, but brainwashed, hynotized and sirened to sleep, trained not to see what is all around us.

    Awareness is by far the most important, insightful and funny rendering of the truth of the universe that I have found in a decade of searching. I cannot recommend this book highly enough not only for how powerfully it could impact our lives individually but also what it might mean for an awakening world. 15/10

  • Death, Dying and other Unmentionables

    With apologies to Edward Gorey (The Gashlycrumb Tinies: Edward Gorey’s Alphabet of Death)

    “Death comes equally to us all, and makes us all equal when it comes” – John Donne

    “Memento Mori” (Remember Death)

    I’m not saying I think about death a lot, but my best friend’s husband has nicknamed me ‘Terminal’ Sylvie.  Perhaps a dozen or so years working as a palliative care nurse has left me marginally more noir than what strict social mores decree, but working adjacent to the dying, holding space for their final insights and experience, and catching glimpses through the eyes of those close to death, is a life-altering awakening. It’s difficult to capture with mere words, but as a little old lady… in waiting, let’s just say I feel a certain readiness to share what I’ve learned from the front row seats, as close as anyone can get without taking to the stage themselves.

    Those near death understand a secret thing that we do not. Once you’ve been assigned an expiration date, you come to fully understand that there is nothing that we can truly own, nothing tangible or material that we can keep, there is no permanence, there is only the love we give away, the investment we make in others, and the ripple effect our actions have, for good or ill, is our only real legacy.  Between you and me, I’m hoping for a bit more time to invest my ‘goodwill’ stock and watch my portfolio grow, but I know that nothing is promised.  I try to stay awake to the end game and challenge myself never to overlook an opportunity for kindness.  My record is sketchy at best, I’m a work in progress, of course, but I caution you now, that treating death as a taboo topic and putting our heads in the sand is ill advised, at best.  A good death takes a little planning, and that starts with one irrefutable truth – that no matter how healthy or fit, rich, or connected (spiritually or otherwise), clever or credentialled you may be…no one is getting out of here alive.

    Let’s start with the easy stuff – a quick review of the logistics.  A few years ago, I attended a national palliative conference in Ottawa. There were a lot of very interesting and learned speakers there, but the lecture that got my complete attention was a presentation entitled ‘Getting ready to go.’  The lecturer provided some significant demographic data that suggested that the death trajectory as we currently know it, complete with nursing home beds, hospice care and access to in-hospital palliative care, may not be available to us.  That is to say, we don’t currently have the capacity to accommodate the glut of Boomers that will die in a very concentrated time period.  There is no more room at the ‘End of Days’ inn.  The lecturer advised looking for community resources as we will almost certainly be dying at home. So have a look around you…know any docs or nurses, maybe have your kids practice injecting an orange or two … just thinking out loud here.

    The lecture also included a detailed inventory of ‘good death’ questions for review.  Do your kids know your passwords? Have you got a will, a DNR, a POA (medical vs financial)? What are your thoughts on MAID?  Does you religion dictate that you suffer before death?  Do you understand that if you lose cognitive capacity, MAID is no longer an option for you? Perhaps better to consider your position sooner rather than later and more important still, to communicate your ‘last orders’ to your substitute decision maker.  You have a substitute decision maker… right? Isn’t it a kinder thing to consider your options now before your children or SDMs have to bear that burden?  As a palliative care nurse, I’m reasonably confident that I can keep you comfortable as you lay dying, but my ability to comfort or mediate the pain and sadness of your friends and families sat beside you, holding vigil through the long days or possibly weeks as you lay dying… I know no medicine strong enough for that.

    It’s important to have a think about what constitutes a meaningful life and what factors detract too much from that ideal to be tolerable for you, individually.  It’s a very personal decision.  If you’re asking me, I’m thinking I could possibly tolerate a little incontinence, I’m already acclimating to the indignities of cognitive decline (the forgotten pickleball scores, the word-finding, and could any of us LOLW get home if we didn’t have our key fobs to find our cars…just today I watched a friend open the door to an SUV that wasn’t hers…pretty funny actually, and tolerable I suppose. I’m going to go on record here and say I could, in theory at least, endure a modicum of pain (reserving the option to change my mind at any time on the pain piece…huge fan of pain management…give me the drugs – all of the drugs). However, if I was confined to hospital with no chance of returning home, or if I developed a dementia that meant I no longer recognized the people I love, then maybe a nice little hospital acquired pneumonia isn’t such a poor prognosis. Maybe comfort measures only at a certain point is the most humane treatment option.

    Talk to your kids or your appointed decision makers about what you want and, more importantly, what you don’t want.  I promise you that if I brought you to work tomorrow, even for an hour or two, you would be on the phone with your loved ones by the end of day. Think about who it is you want standing around your deathbed. Invite them to dinner, open a bottle of wine… maybe three. If possible, wait for the dessert course before you dive in to the deep end…ask about their day, tell them how much they mean to you, and as you cut into the pie, begin the difficult but essential conversation about what a ‘good death’ would look like to you. A mildly uncomfortable dessert course now, will spare your loved ones from having to make unthinkable decisions on your behalf at a time when all they’ll want to do is hold your hand, share a laugh about pie night, and find the strength to say goodbye.

    Now, to the really important bit.  It’s been my experience that those who make a happy end…those who die well, are those who live well, investing themselves in the people around them, and in whom others depend.  The best death scenes I’ve witnessed are alive with love and rife with family folklore, where stories are shared of times well spent, and laughter erupts, and perhaps some tears as loved ones share their memories from over the years.  ‘The day I met your dad…the day you were born…remember that big snowstorm…the camping trip from hell…’ or any number of Christmas poemics.  I remember a famous local watercolourist whose family met in his hospital room every day at 5…Happy hour they called it.  The wine was poured liberally, a hand-picked playlist in the background, the dulcet tones of Vera Lynn, ‘I’ll be seeing you in all the old familiar places…‘, the dying man, the guest of honour, enveloped by his chosen few, every afternoon the same bespoke soundtrack, storytelling and laughter, until the music stopped.

    All we accumulate in this life, the acquisitions… the accolades…. they mean nothing in the end.  It’s more about kindness brewed on darkest nights, and passions discovered and developed in ourselves and encouraged in those around us.  What is most important in the end, are the broken hearts we helped to mend, our fortitude, our dedication, and our prowess as a friend, and all the little beauties we cultivate in whatever sort of garden we decide to tend.  What matters most I think, as you take your last breath, is the love you gave away and the joy you helped create, in the time you were here.  It’s our only job really … to love and be kind, if we can, and I have found that those who die well, with peace and with grace, find the time to be kind despite the many burdens they face… some even in their last hours and days. I will never forget a gentleman who rang his call bell at change of shift, with no ask or agenda, only to serenade his night nurse with the most beautiful rendering of ‘Fly me to the moon’ that I will ever know. I can still hear his voice a decade later, and I pray I’ll find it in myself to sing a little song in my last hours, to know such grace.

    For me death is only a door to an unseen place, a speed bump between this world and what comes next, ‘it is the last unprinted snow‘ (Stoker). I think of it as a final adventure, a quest, a magical mystery tour. I know for many it may seem scary… the travel restrictions are untenable, you travel alone, no company, no carry on.  I think the only thing we get to take are the string of moments when we are fully awake… the Fly me to the Moon occasions of human connection, a cache of all the unspeakable beauty we are capable of conjuring … a steadfast heart, a gentle word, an earnest ear, the softest kiss.  All the love we give away is the only investment we need ever make, and the only prayer we need ever pray.  But if, like me, you’re looking to hedge your bets, to grow a little more in the time you have left, there are three little questions I like to ask now and again: am I honouring my gifts, have I learned to love true, and is the world a slightly better place, even a smidgeon, because there was you? If you can answer these questions with any degree of satisfaction, I can almost promise you a beautiful death, where a parting glass will be raised in your name and those who loved you best will stand together in the “coke machine glow” that was you and mourn the loss of your incandescant light.  In the meantime, dig out your rolling pin…it’s time to make pie.

  • In Conversation with Dr. Margaret Anne Smith

    I sat down with Margaret Anne Smith at a local coffee house with a reputation for good lattes and a spectrum of social justice projects that support many marginalized members of our community.  It seemed a fitting setting for a conversation with a woman who is, among other things, an advocate for the disenfranchised, sitting on the board of a harm reduction enterprise that supports people living with addiction.  Margaret Anne Smith holds a PhD in English Literature, specializing in 20th Century poetry, and has taught her entire career in the post-secondary setting.  She is an academic, a teacher, a poet, and a fiber artist.  She is married, a mother of two, and has the sort of old-world integrity and essential goodness that makes you believe that we are not without hope, no matter what unbelievable chicanery we witness daily on the evening news.  As I listened to her speak, I couldn’t help thinking of the power of a single individual to effect great change in the world around her, especially one armed with a sharp analytical mind trained to notice what others do not see, and gifted with a clear, insightful voice to ask the right questions.  She is currently at work on a book of poetry that celebrates local coastal beauty and lure.  It is a collection I very much look forward to reading someday.

    Tell me your life story in seven sentences or less? 

    I grew up in Saint John and…same sentence… moved back here on purpose, after spending a dozen years away.  I love my extended family and friends. I have been married to David for 36 very good years. We have two great kids. I live near the Bay of Fundy. I am a teacher. I am a reader and a writer.

    What is the best thing about getting older?

    Learning…I was going to say discovering, but it’s not like a momentary discovery, there is no switch that flips, there’s no ‘aha moment’… it’s a gradual process of learning what I care about. And the other side of it, is learning what I don’t give a fuck about, and that list has changed with time.

    What is the worst thing about getting older?

    Joint pain and not being able to see as well as I want to in my 50s. That’s the part that surprised me, the pain came so much earlier than I anticipated.  I’m on the cataract waiting list which depresses me, but I look forward to losing the heavy progressive lenses.

    If you could retain or retrieve one quality from your youth, what would it be?

    My knees and my feet to be honest.  It’s not my optimism…it’s not my hope, it’s not my energy level I’m worried about losing …it’s my joints. I had envisioned at this age, those walking trips in Europe, but there’s no chance.  I couldn’t physically do it… it’s my knees. I want to be able to hike for ten kilometers and I just can’t.

    What’s the most important lesson you’ve learned so far?

    I think it’s probably learning the difference between spending your energy on things you cannot change and spending your energy on things you can.  And that exists on several levels   So there are things that maybe I cannot change about myself,… my feet hurt, I can’t take a walking trip across Ireland. Ok…goodbye to that idea, and now what can I do instead? Because I think spending your energy on things you can’t change makes you bitter, and we don’t want to be bitter little old ladies in waiting… because it would be easy, wouldn’t it?

    So that’s personal, so now let’s take it to the next level to the people in my circle.  There are certain things I can’t change, and you can invest in those relationships but there are some things you just absolutely cannot change.  I like Glennon Doyle’s Podcast?  It’s called “We Can Do Hard Things”.  It’s American and its funny as hell, and they interview  a lot of interesting people and one of the great episodes is about  how to fortify yourself for the holiday season in terms of dealing with your family and expectations.  A great piece of advice he gives is ‘Be not surprised’ because you know Uncle Bob is going to go down the same road he took last year, so don’t be outraged and horrified by it, just adopt an attitude of ‘yeah, whatever, I still love you,’ when people behave in ways they have always behaved, ‘be not surprised.’

    Jewel has a song I really like from 1998, I’m dating myself here, it’s called Life Uncommon. She says ‘no longer lend your strength to that which you wish to be free from.”  It’s about using your voice and that  speaks to me now…where do you use your energy… where do you use your voice.

    The other part of that question is what you do about the global piece and that is much more difficult right now.  I try to be selective and pick the bite-sized things that I can do.  I joined the Board of Avenue B that operates on a harm reduction model.  I have no lived experience with addiction myself, or in my circle, but I thought I can be on the board.  I’m good at policy and procedure…and I try to make choices with some integrity. I don’t live in a tent, I’m not a drug user, but l am devastated by the inhumanity that’s everywhere in our cities and small towns now and how people are being treated so badly and left out.  We talked about water fountains at the meeting last night.  If you were thirsty and unhoused…where do you go?   

    Do you have a favourite quote?

    Yes, it’s a quote by Vaclav Havel.  I like it because he distinguishes between hope and optimism. It’s a quote from his time in prison.  His language is beautiful of course, but for me the beauty is that he isn’t saying, it will all be fine…because so often it is not fine. He takes hope from being a big cartoony rainbow thing and makes it real.

    “The kind of hope I often think about (especially in situations that are particularly hopeless, such as prison) I understand above all as a state of mind, not a state of the world. Either we have hope within us, or we don’t; it is a dimension of the soul; it’s not essentially dependent on some observation of the world or estimate of the situation. Hope is not prognostication. It is an orientation of the spirit, an orientation of the heart; it transcends the world that is immediately experienced, and is anchored somewhere beyond its horizons.

    Hope, in this deep and powerful sense, is not the same as joy that things are going well, or willingness to invest in enterprises that are obviously headed for early success, but, rather, an ability to work for something because it is good, not just because it stands a chance to succeed. The more unpropitious the situation in which we demonstrate hope, the deeper that hope is. Hope is not the same thing as optimism. It is not the conviction that something will turn out well, but the certainty that something makes sense, regardless of how it turns out. In short, I think that the deepest and most important form of hope, the only one that can keep us above water and urge us to good works, and the only true source of the breathtaking dimension of the human spirit and its efforts, is something we get, as it were, from “elsewhere.” It is also this hope, above all, which gives us the strength to live and continually to try new things, even in conditions that seem as hopeless as ours do, here and now.”

    Do you have a favourite word?

    Sea…as in the ocean. The word sea represents all kinds of things metaphorically but for me it is both a personal, and local place of refuge…it always has been …since I was old enough to ride my bike off the cliff, which I did by the way…I was a free-range kid in West Saint john.  I might edit that out for my mother.

    There is something timeless about the sea… I love the rhythm, I love the sound.  It’s also a metaphor for connection, wrapping around the globe, and it’s a measuring stick for what we are doing to the planet which is a big concern for me.  I think because we can see the trees being cut down and we can see the trees on fire on tv, it’s a little harder to ignore, but we could go to Bayshore this morning and think all is well…and it’s not.  We need to pay a bit more attention… we need to pay a lot more attention. 

    Describe your perfect day.

    Sunshine. Great coffee. The ocean.  My husband and my kids and their partners and nothing planned. 

    If you could have tea with anyone, real or fictional, dead, or alive, who would it be and what would you talk about?

    Given the state of the world, I want to sit down with Greta Thunberg.  Three reasons.  She is young and we need to listen to the younger voices, about everything. I mean look at where the power is…still in the hands of old rich white guys and that has to change.  Secondly, she is willing to make incredible sacrifices for the future. I’m interested in asking her, why, what do you see, what do you envision, what are you giving up and what are you giving it up for?  Three would be the climate crisis, it’s going to cook us and were pretending it’s not.  I want to talk about that.

    Tell me three things that bring you joy.

    Real conversations.  Real, not honest, because even honest conversations have a few lies in them.

    David, Kevin, and Maureen …from the beginning all the way to this morning.  So much joy in that little family of mine.

    Time outdoors.  Some of it goes back to the free-range childhood.  Total freedom.  It might have been an illusion, or it might have been quite real, that no one was paying any attention to us kids.   We were free, and time outdoors reminds me of my freedom.  Also, as an artist I appreciate the changing light and the shadows cast by the sun and the changing colours of the season.  My shoulders lower when I step out the door.

    Name a guilty pleasure.

    Ice cream. Too much fat, too much sugar but it hasn’t made me give it up.  It’s a favourite treat.

    Do you believe in life after death? What does it look like?

    I do believe in life after death, but I don’t know what it looks like.  And I don’t even have an assumed visual. I think when I was young, I did have an idea that was based on a religious tradition…heavenly gates…clouds. So now I think there is so much beauty and goodness, despite the horrors, and I don’t think those things can just come to an end.  There has to be something else.  My sense of what that is has changed, because I think there is something else for the right whale as well, and for the pigeon on the roof… that we’re all part of this interconnectedness that we can’t really, fully appreciate now and maybe our great joy in the afterlife is coming to understand what that interconnectedness means.   

    What would you like your eulogy to say?

    I boiled it down to two things. First, I want my children to write it, and I trust them. Second, and how’s this for a mothers’ control, I hope they would say that they saw that I remained engaged until the end of my days.  I don’t like the word engaged… maybe passionate, passionate is better, engaged is so psycho-ed, or maybe that I cared, but that’s too Hallmark.  Passionate works, and passionate about what doesn’t really matter…maybe when I’m 80 I’ll be passionate about my pansy collection.