Little Old Lady … in Waiting

Tag: food

  • In Conversation with Michelle Hooton

    I met Michelle Hooton a little over 20 years ago when I accepted an invitation to attend a book club evening at the home of a mutual friend.  We’ve been meeting once a month ever since with a small, stimulating, always surprising set of eclectic readers, opening our homes and our cookbooks, hosting rigorous debate, developing literary discussion points, and reciting deeply meaningful or contentious passages with the power to engage, transform and elevate. Not a bad way to spend some 200 evenings together, sharing meals, and laughter, drinking wine, and exploring a lot more than plot twists, and prose.

    You can learn a great deal about a person after perusing their bookshelves, and far more still, in the way a person approaches a book, what they find meaning in, passages they deem beautiful or poignant, what moves them to tears, what makes them angry, what words they underline to read out loud again later.

    I can tell you that Michelle Hooton is an intelligent and discerning woman, a reflective and respectful reader, less prone to deconstruction, always in earnest, mining an authors’ artwork for the gold within.  She is an immersive reader, with an ear attuned to a well-crafted story, and is often drawn to quieter books, with characters who have earned their place in the narrative, settings that transport the reader, inform, and enhance our experience, and ideally leave us with something to take away, to hold dear.

    If Michelle was a book, she would be a well-researched one. The cover design would be expertly engineered eye candy. The prose would be succinct and distilled.  There would be multiple passages where the reader could pause and rest a while in serene, inspired settings.  The heroine would be original and authentic, a self-made woman who believed in hard work, and her own powerful magic, and the ending would never disappoint.

    Michelle has the kind of confidence that comes from many years of self-reliance and trusting her inner compass. She is charismatic, a polished conversationalist, a flawless hostess, a gifted gardener, a celebrated chef, and an accomplished and award-winning entrepreneur.  An astute businesswoman, she is also a creative, and excels at designing beautiful settings and spaces where her circle of friends and family, may repose in charmingly rendered rooms that inspire and delight, while being treated to her many gifts, not the least of which, is her mastery in the kitchen.  As I sit in her highly photographable home, decked out in her curated Christmas finery, I feel a deep sense of comfort and joy. She tells me it’s her love language. It’s how she expresses her gratitude for you giving her your time.

    Michelle describes herself as a “serial entrepreneur” launching her first business venture at age 17. “Growing up I never heard the words ‘You can’t do it’…it was … ‘How are you going to do it?’ Once I realized that I could steer my own course and succeed, that was it.  I have worked for other people, but I didn’t care for it.  Whoever I worked for, I felt like I gave them my best, but I always operated like I owned the business, and when it got to the point where we were conflicting about the work …that was it…it was time to go”

    In 1982, Michelle opened Body Electric, an aerobic exercise studio in uptown Saint John.  A year later she opened Body Electric Aerobics on Broadway, in NYC, and a year after that, was listed as one of the top studios in Manhattan by the New York Times.

    In 1992, now back in Saint John, she opened The Secret Garden, specializing in fresh and dried florals shipping throughout Canada and the United States. In 1999, Michelle opened Sisters Italian Foods, a small Italian deli and imported food shop located in the City Market. She ran both businesses concurrently, until selling Sisters in 2005 after being elected Deputy Mayor for the City Saint John, serving from 2004-2008.

    Thirty-eight years and five businesses later, Michelle fulfilled a lifelong dream, opening Italian by Night in 2016 with business partners, Elizabeth Rowe and Gord Hewitt. This premier Saint John dining experience has been featured on Open Table’s ‘Most Romantic’ list for Canada for seven consecutive years, Best Italian Restaurants in Canada in 2017 and Top 100 Most Beloved Restaurants in Canada in 2022, accolades based exclusively on guest ratings.

    “My lifelong dream was to create the best Italian restaurant in Atlantic Canada. I don’t believe geography limits one’s ability to produce a world-class product. Achieving this requires intense knowledge, focus, the ability to inspire those around you to share your dream, and the passion and spirit to believe you can do it.”

    Michelle won Entrepreneur of the Year at the Saint John Chambers Outstanding Business Awards in 2024 and her immensely popular food blog Bite by Michelle enjoys a worldwide audience, surpassing 4,500,000 views. Her recipes are hearty and time honoured and easy to follow for even the most recalcitrant cook. They are, each one, small works of art…Michelle’s secret ingredient is love.

    Tell me your life story in seven sentences or less? 

    At a really young age I had experienced great joy and great tragedy. At that young age I chose joy for the rest of my life.  I somehow always had the ability to follow my true north. I trusted my gut, but sometimes my gut feeling was wrong. When I made a mistake, I was never too proud to admit it, and then fix it.  So…on my second try I married the love of my life, raised the three most spectacular women I will ever know, and have built the life of my dreams. I’ve had the great fortune to have been able to turn every passion that I ever had into a way to make a living.  And that’s really the story of my life…that’s it.

    What is the best thing about getting older?

    Clarity.  You just get to that point where you don’t need to see the world as grey anymore because you’ve had so many life experiences. I think people are kidding themselves when they don’t know the difference …when they can’t see whether its’ black or white.  I think it’s safer to live in the grey…and I don’t have any interest in that.

    What is the worst thing about getting older?

    Running out of time. I’m in an industry right now where I am two and a half times older than the national average…and you know there is just so much more to learn, and figure out, and experience and time is not on my side anymore.

    What would you title this chapter of your life?

    Grace. I want to finish this chapter of my life with grace. The life Ralph and I built together has given me a gift—this time to live gracefully and with gratitude. I feel incredibly grateful, constantly. It’s like a prayer, like saying grace before a meal—giving thanks. For me, it’s an internal conversation, a continuous acknowledgment of how grateful I am. And I hope that gratitude shows to the world in a graceful way.

    If you could retain or retrieve one quality from your youth, what would it be?

    The belief in endless possibilities.  It didn’t matter if I made the wrong decision when I was young because I had time…I could fix it …I was always gonna have time until all of a sudden I don’t.

    What’s the most important lesson you’ve learned so far?

    There is no finish line. All my life there was always that imaginary…when I get there…when I do this…when I accomplish that… Once I realized there is no finish line, I was free. Life is wide open. You just keep going. Be open to the universe and whatever else is thrown at you. Just keep going, without that nagging feeling that you’re running towards something.

    Do you have a favourite quote?

    Definitely, and it’s the mantra of my life.  I cross stitched it and framed it and it hung beside the door in my house so the kids would see it every morning on their way to school.

    “Whatsover thy hand findeth to do, do it with thy might; for there is no work, nor device, nor knowledge nor wisdom, in the grave, whither thou goest.” (Ecclesiastes 9:10)

    I’ve lived that way my whole life, in the way I work, and the way I love, the way I garden, the way I cook…everything that is a part of my life… that was just the way I approached it.

    Do you have a favourite word?

    Grammy. I adore my children, and I never thought I could love like that again. But I do—it’s remarkable. Being with my grandchildren is incredible. When I hear them say “Grammy,” my body experiences a molecular shift. No other word gives me that feeling.

    Describe your perfect day.

    I’ve had this day and I hope to have many more of them. Its summertime…I’m at the farm and all of my family are home.  I’m the first one up. I put on the coffee… and start to make breakfast. One by one they slowly start waking up. We have breakfast on the verandah. We drink slow coffee while the girls use ‘all their words’ …thats an expression the girls use when they they tell me everything that’s going on in their lives. We spend the day on the boat. We have a place further upriver where we like to swim…its magical. I take a picnic with Prosecco, some beer, and all sorts of treats. We’ll stay there until 5 or 6 o’clock and then it’s back to the farm. We get supper ready. My mom and dad will join us. We’ll dine on the veranda under  candle light. We graze until 10 or 11 o’clock at night.  We finish off by the fire table.  Yawns start and we all go to bed, and it is a perfect day.

    If you could have tea with anyone, real or fictional, dead, or alive, who would it be and what would you talk about?

    So, I took some political license here.  If I could do that, I would come back many decades from now and have tea with my elderly grandchildren and we would talk about their lives, and all the things I’ll miss.

    Tell me three things that bring you joy.

    The people I love.  Creating beauty.  And anticipating…anticipating Christmas, anticipating family coming home…anticipating what we’re going to do next… I love it.

    Name a guilty pleasure.

    Dairy Queen. The first time that I ever tasted it, it was like a taste explosion…I couldn’t believe something could taste that good. and I’ve never lost that love of it. You could put the most fabulous European dessert on the table and a peanut buster parfait, and I guarantee you I’m gonna take the peanut buster parfait every time. It’s a special little treat and I usually have it alone.

    Do you believe in life after death? What does it look like?

    I guess it depends on how you characterize life. I believe that we have an inextinguishable life force and I believe that life force carries on after our physical bodies expire.  I’d like to think that my life force will find its way into future generations of my family.

    What would you like your eulogy to say?

    Life was not a dress rehearsal for her.  She lived her life like it was the opening night of the greatest performance she had the honour of playing.

  • The Richness of Retreat

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    “Silence is also a conversation” – Ramana Maharshi

    “Be a loner. That gives you time to wonder, to search for the truth.” – Albert Einstein

    I have never lived alone, and at 59 and a half, I can count on one hand the number of nights I’ve spent alone in my home.  So, when my daughter announced that she was off to Australia for a fortnight, and asked if I might cat sit, I decided to embark on a private retreat of my own, a silent, mind-spa staycation, an experiment in the single life, an escape to a ‘room of one’s own’. The setting was LOLIW perfect… posh, urban, ceilings to God, a spiral staircased brownstone apartment in the heritage quarter, the dream home of a much younger version of myself.  The street was Orange, the mood, indigo, and the first song I danced to, with abandon, in far too many years, was Yellow.

    I have always shared living space with close friends or loved ones.  I have never experienced the kind of solitude and silence that singletons exalt in daily, the bliss of soundless mornings, the peace of uninterrupted afternoons, the effortless, evening meal for one, or the coveted hours spent in one’s own sweet company, time whiled away without reference to the wishes or inclinations of another living soul. To keep one’s own good counsel and consult no one else (save an agreeable cat with excellent manners and clear boundaries) on how best to spend the day…what a gift to give yourself, perhaps most especially as a little old lady in waiting. There is a magic to be mined, an enchantment, a real richness of experience to be savoured in retreat. 

    As with any adventure, I overthought and planned every minute detail down to the quick. I packed separate bags for the gym, for work, and for pickleball. I made sure to include enough loungewear and smalls to avoid even the notion of laundry, and a series of comfy sweaters and toasty wool socks, as you do, unfamiliar with the heating in my new abode, a Canadian girl down to  my bones. One can’t be too careful when it comes to creature comforts.  I prepared and packaged enough food to last me about ten days, individually portioned, so I wouldn’t be troubled with cooking or cleaning dishes during my retreat.  I planned to supplement my defrostables with a few evenings of restaurant meals, I was on vacation after all…there were friends to be met, and those naan nachos from Thandi’s are a siren call that cannot be ignored.

    My car was already packed the morning I set off to drive my daughter to the airport. I kissed my husband and hugged my son and small geriatric dog goodbye.  A little old lady herself, I had a quick word and cuddle with my last true dependent.  I let her know it was alright if she had an accident or two in my absence, as the menfolk aren’t as attuned to her bathrooming pecadillos, an easy concession as I wouldn’t be there to look after any mess.  I wished her well and promised to make it up to her.  We settled on half my breakfast bacon for a period no shorter than one year, and a promise that she could come away with me next time.  Oh yes, spoiler alert, there will be a next time.

    After imparting a steady stream of last-minute motherly advice to my savvy, world travelling daughter, advice she did not need, but tolerated as best she could, I watched my baby pass through security, before discarding whatever illusion of control I still harboured, and then, mentally slipping off my mother cape, a favourite cloak, I turned with a little tear in my eye, before going dark, the start of a full-blown smile forming on my lips. I was a stranger in a strange land, alive to the endless opportunities that waited for me. I decided on a quick stop to Costco (I mean …I was in the neighbourhood) for a few emergency supplies…ready made bacon, the Christmas fruitcake (singletons host friends too) and then it was straight back to the little uptown palace I would call home for the next two weeks, party of one.

    I made my escape in mid-November, an excellent time of year for retreat, just at the onset of the introspective months of the Canadian winter, but before the circus of Christmas pageantry that engulfs most matriarchs in December and doesn’t let go until after New Year’s day. For the first few days I sat in a kind of meditative slumber, wonderstruck by the tidied rooms, the luxurious silence, the fragrance of aloneness, the cadence of a single set of steps. I floated from room to room, I listened to the voice of a girl set free from a set of inherited instructions for living, a voice that spoke softly at first, but eventually commanded my entire attention. 

    Most of what she told me is private of course, you understand, what happens on Orange stays on Orange, and anyway it would probably be lost in translation.  I can share that I never once felt lonely during my retreat, that it took several days to miss the loved ones I live with, and if there were any monsters under the bed I slept in alone at night, they kept to their dark recesses and didn’t intrude on my peace. Suffice to say, I was away long enough to remember that there is no better counsel than your own, there is no truer friend than yourself, and if you’ve been neglecting that friendship, then it is time to take yourself away for a long overdue conversation, the kind where you listen more than you speak. Our words can physically influence the world around us, most especially the words we recite incessantly to ourselves silently, in a closed circuit.  The truth is that every cell in our body is listening to us, which makes the quality of the interior dialogue so critical. Do we settle for questions like, “what’s for dinner?” or even “where to travel next year?”  or do we ask ourselves how we might best build joy today? Or “what exactly Elliot meant when he wrote, “I grow old…I grow old…I shall wear the bottoms of my trousers rolled. Shall I part my hair behind?  Do I dare eat a peach?’

    If you, like me, prefer Elliot’s poetry to a cookbook, these are the essential rules of retreat. There must be quiet. Your mind must be calm and unleashed from the concerns and demands of those closest to you.  So much of our action in life is economically or socially determined. Even love can feel like a Chinese finger trap some days. As we get older the claims of our immediate environment, our preferred living arrangement, can be so pervasive that we can actually lose sight of ourself in the family photograph, beneath the Wifee sweatshirt, behind the sacred veil of motherhood, to the woman who waits within like a nested Russian doll  We can become so consumed with what we perceive as the requirements of daily living; nutritious meals, a tidy home, daily exercise, the social scene, that we forget ourselves and our real work, discovering and exploring the beauty and mystery that lies within.

    Finding a quiet place to stoke your inner fire is an essential and sacred ritual, an absolute necessity for every little old lady in waiting. If you can’t get away for a dedicated retreat, then lay claim to a certain hour every day, a space of time inviolate to family or friends, where the news of the world cannot reach you, and where you do not recognize or acknowledge what is owed to others.  A space where you are free to simply experience who you are, and what you might be, a place of creative incubation, a venue to challenge your everyday assumptions, to grow, to follow the winds of your own inclinations, to feel your courage, and to care for yourself, like the treasure you are.

    At first it may feel like you’re wasting time.  If that is your experience, at least initially, I would encourage you to hold fast, it is, after all, your time to waste. We have a limited lease of time apportioned to each of us, and whether you spend that time truly awake or asleep in the detritus of daily living is entirely up to you.  Life has no pause button or rewind setting.  If you read this blog post all the way to then end, each of us is 5 minutes closer to our demise than when you started.  If you can stay present to this moment, if you can be here now, and genuinely engaged in pursuits that bring you joy, then you know the secret to a beautiful life. So often we become embroiled in activities we do not relish and have not chosen for ourselves but believe are required of us.   Fresh from my retreat I have begun to question everything I habitually tell myself needs doing. I engage in small acts of rebellion as often as possible.  I eat cereal for dinner some nights, my bed often goes unmade, sometimes I skip the gym to write or read …there is a feathery owl atop my Christmas tree this year, slightly askew, and it has never looked more beautiful to me.  I hold space for myself to wonder and to consider questions outside the realm of my daily routine. “Do I dare eat a peach?”

    It’s true that to create a pleasant and harmonious environment in our lives together with loved ones we need the cooperation of all those we choose to hold close in our immediate circle, but pleasure carried within ourselves, within our own body and mind, and within that part of ourselves that has no name, that is our business alone. This dark season of early nights and twinkling lights, I wish for you a happy retreat…I invite you to cast your eyes to the wintry sky, to stand alone sometimes, to “look at the stars and see how they shine for you.”

  • “What’s for Dinner?”

    Edinburgh Tea Biscuits

    As a little old lady in waiting I try not to think about what’s for dinner anymore. For years it was the first thing I thought of each day, even before my feet hit the ground. I’ve spent a lot of my life thinking about food, too much of it. What’s best to eat, when to eat, what not to eat, what to pack for lunches, the daily miracle of coordinating, mandating and delivering family dinner at the table, the sometimes dubious nutritional value of said dinner, and the fallout of loosing the family dinner battle. What should I eat to maintan a healthy BMI? What does a healthy diet means beyond the parameters of the food pyramid? Which diet is best: vegan, vegetarian, low fat, low carb, high protein, one meal.. three meals…four, ‘one potato, two potato, three potato, four.’

    As a woman who stayed home for a dozen years and felt the full weight of the domestic hausfrau experience, food purchase, prep and delivery was a significant part of my work day. Suffice to say, I’ve steamed my way through several rice makers and peeled enough potatoes to feed the whole of Ireland. I’ve menu planned and scrutinized thousands of grocery lists and contemplated how best to infuse two growing humans, with as many fruits and vegetables as possible, a herculean task in an age of ‘lunchables’ and packaged candy in the shapes and flavours of actual fruit…highly processed, heavily marketed frankenfood. I take pride in the fact that my daughter refers to us as an “ingredient family’, where very little comes from a box or is overly processed (notable exceptions – yogurt, cheese and bread…we’re in the 21st Century friends… I draw the line at kneading, churning, aging or vigilent attention to temperature). There is very little that is instantly consumable in my cupboards…all food stuffs require some sort of preparation: rinsing, dicing, slicing, roasting, toasting..or a quick commingling in the Ninja.

    For my 50th Birthday I decided to hang up my apron for good. Back to work outside the home for a number of years, I was ready to resign from my second job as menu architect, head chef, prep chef, pastry chef, bus boy, dish diva, and lunch maker. Happy Birthday to me. I explained to my family that I would cook only if the spirit moved me and that dinner was no longer to be expected by any of my spoiled, unskilled, hangry housemates, especially on days when they arrived home before me. Looking back it was the death toll for the family dinner, that and competing schdules. The kids were both in high school at the time. Ten years later, on the road to 60, I can report only mixed success in divesting my culinary role…I blame myself, and my misguided attempts to safeguard my family’s heath, protect my kitchen, and reduce ceiling splatter and any permanent damage to appliances.

    “Whats for dinner?” is a kitchen query that still eminates from my hungry adult children in the late afternoon from time to time. Shoulder deep into the fridge or pantry, desperate to make the ingredients on display coalesce into something approaching a satisfactory meal, but too inexperienced or myopic to see the beauty of ‘breakfast for supper’, or the fact that chickpeas are really hummus in disguise. I think it’s important to acknowledge here that my husband is too clever to ever broach the subject of dinner. When the kids do slip up and ask whats for dinner, I smile a happy little boundary smile, and if I’m not hangry myself, I might suggest cereal, or eggs or pb and j’s. At other times I simply repeat, “dinner” with a slightly stupefied, quizical brow, as though they were speaking in some foreign language… a look I learned from my husband, a master at navigating family life with minimal effort on his part.

    The subject of supper aside, as a little old lady in waiting…who am I kidding here…at all stages of ladydom, I have given a great deal of thought to my diet, in an attempt to consume nutrient dense, high volume, low caloric-load foods, to look good in my jeans, to avoid suburban square arse syndrome, a hideous plague of middle age, and later, as a nurse, to avoid carcinogenic foods like processed meats and cardiac villains like trans fats, and more recently, to restrict inflammatory culprits in order to reduce pain…that’s right…I’m going after the sugar and simple carbs, to reduce the meno-pot, the 10 or so pounds of fluff floating around my mid section. No, its not there to protect our organs as we age. Closing in on 60 it’s time to quit the cake … not the wine though (maybe ditch the fruity sugary stuff), but wine’s a living whole food ..its not processed… its allowed to age. LOL to LOL no one is taking the wine off the table.

    Dessert, however, and the bread basket I believe are a fair trade for decreased joint pain, ease of zipper glide, improved meno head and energy levels, and potentially increased longevity with greater functionality and mobilty in the last quarter of our lives. After a lifetime of exhaustive and ongoing research on the topic of food and diet I can recommend only three books on the subject that form the genesis of my LOL approach to food. The first, Michael Pollan’s In Defence of Food – an Eater’s Manifesto” can be distilled in a simple maxim: “Eat food (real food), not too much, mostly vegetables.” Next, Savour: Mindful Eating – Mindful Life by Thich Knat Hahn which encourages a mindful reverence when eating and a grateful appreciation of all the work and people involved in bringing food to your table. Lastly, French Women Dont get Fat by Mireille Giuliano, which promotes a self awareness of individual food challenges and suggests a highly customized self-taught approach that respects your personal food picadillos and preferences. No foods are off the table for les femmes francais.

    I’ll be honest and say that if I get to choose my last meal, one final opportunity to taste, smell and enjoy food, my pedestrian pallette will no doubt yearn for a tea biscuit made by some proper little old lady…perhaps of Scottish descent. I’d lather each half with a generous mound of clotted cream (the kind from a jar imported from England) and lemon curd (also imported from the British isles…not the lemons mind). I love simple carbs and homemade sweets. I grew up on them. Cheap, easily portable and quickly put together, some of my fondest childhood memories by the Bay of Fundy in the wilds of the Maritimes, star these cheerful oven baked ‘rib stickers.’ My mother taught me that there isn’t much a good tea biscuit or pan of fudge can’t cure…except maybe diabetes. I know sweets are not recommended on anyone’s food pyrimad, even the ones heavily influenced by “Fat/Sugar/Salt” pressure groups …yeah …they’re out there, doing a sweet business with their sugar-coated promise of a 10 second dopamine high that will keep you coming back for more. Hanging onto my fifties by my fingernails, I have grudgingly come to accept that my dear old friend, bread, the plain sister of the sweet family, is nothing but a nutritionally void filler… bread is bad, and I’m finally ready to embrace a life without sugar laden simple carbs.

    For this little old lady in waiting, dinner for the foreseeable future is some variation of fruit and veggies, legumes and lean protein, like fish, quinoa, nut butters and beans. I’m allowing for reevaluation at age 80 depending on the efficacy of a clean diet as regards pain management and cognitive capacity. There may come a day when tea and toast and biscuits lathered in cream become a mainstay again but for now this LOLIW is off the edible dopamine drip and opting for foods that promote less fluff, more energy, a clear head and ideally a pain free active lifestyle for many years to come. That’s what’s on the menu.