Little Old Lady … in Waiting

Tag: family

  • In Conversation with Dr. Alison Luke

    Alison Luke is a witty, artsy intellectual who I had the great good fortune to meet in the schoolyard when our first-born darlings entered kindergarten together. A founding member of the “Coffee Mommies” collective, the setting for so many rich and sumptuous mornings of coffee and conversation, and the genesis of a great many stimulating and enduring friendships, Alison was always that triple threat friend: maker of tasty baked goods, a scintillating conversationalist and a formidable academic, well versed in a wide spectrum of subjects, always happy to engage on topics ranging from literature and art to philosophy and politics.  Her eyes shine brightest when she gets her teeth into questions of class, culture and power. 

    Perhaps the best way to describe Alison is like a character in a Woody Allen film, one of the better ones, maybe Manhattan Murder Mystery …think urban, cultured, a perfect dinner party guest.  Curious, thoughtful and ethically grounded, Alison is verbally agile, vivacious, and delightfully funny, especially when existentially alarmed.  In short, she is most excellent company and an exceptional friend to call one’s own.

    Born in Belfast, Northern Ireland, Alison’s father, a British South African engineer was in the UK doing graduate work when he met and married a small-town girl from Lincolnshire, England.  A poverty activist and social worker, Alison’s mother was instrumental in establishing the first homeless shelter for men in Fredericton, NB, calling them her ‘angels.’  Growing up in Fredericton where her father taught at the University of New Brunswick, Alison developed an early and lifelong interest in politics, excelling in debate and model parliament.  Today, she is a proud card-carrying member of the NDP, an ideologue, who votes her conscience in a well-established two-party system, and remains deeply left of center on the political spectrum when much of her cohort has crept quietly to the midlands.

    Originally planning on becoming a country doctor, but confounded by the multiple-choice format exams, Alison finished her first degree in English Literature with a drama option in theatre, and completed a PHD in Sociology in 2010, remotely from the Maritimes while raising a family. No small accomplishment. I asked her how she landed on Sociology. “Sociology is the study of society, trying to understand why we do the things we do but rooted in social structures. Marxism, Feminism, Critical Race Theory…all that comes out of Sociology.  My PhD looked at how our attitudes change over time around things like religious identities and sexual/gender identities…not as much of a political bent to it as I might have liked but at the PhD level you learn very quickly that you need to do something you can finish…and that was something I could finish,” she laughs.

    Today Alison works as Associate Research Director at the Center for Research and Integrated Care at UNB, which focuses on models of care designed to improve health care delivery. “We are working on making health care less fragmented and more integrated, so we do assessments and implement pilot projects like patient navigation or case management and then evaluate to see how it’s working. My work is all about health service delivery, and everything we do is patient oriented which means we always have patient partners or care givers or more broadly people with lived experience who sit on our research team and inform everything we do.”

    Timely work indeed.  I asked Alison if she feels her team is making any real progress within the maelstrom of the current health care crisis. “Frankly one thing that drives me nuts, working with the government who use the language of efficiency and cost-cutting, is that they always want more for less. I’m often the person in the meeting…at 58 I don’t care so much about optics now…I speak up and say maybe the answer might actually be that we need to invest more in primary care, because we don’t invest as much in primary care as say the UK.  If you’re worried about the ER overflowing with people and long wait times, and people lying in hospital beds and worried about whether they should be there, then invest more in primary care.”

    In the last few years, Alison recently took up the tuba and the euphonium or ‘little tuba’, lovingly described as “the cello of the concert band” and plays in Saint Mary’s Band as well as a lovely local ensemble called The Second Chance Band, an orchestra of enthusiastic, eclectic and quirky amateur musicians whom she affectionately likens to the “land of misfit toys.” “I have band practice three nights a week and have reclaimed a lot of joy in having music in my life again. A band is a beautiful thing.”

    Tell me your life story in seven sentences or less? 

    I grew up with a strong sense of community and a love for helping others and a strong belief that everyone should be treated with dignity and respect.  My mother was an extremely strong influence…maybe not the most nurturing person in the world, but she showed me how to be strong and passionate and to care about the world around me. My dad taught me a love of learning, to be interested and curious about the world…wanting to know about everything and I like to think I embody those qualities.  I have always been interested in debate and public speaking and politics and even theatre which I think is a way of showcasing passion. I love the whole performance aspect. I was always involved in music and theatre; it was a big part of my formative years. Later I got to travel a bit around Canada.  I think I got a pretty good education, I had two amazing children, and eventually settled in Saint John…and the rest as they say is history.

    What is the best thing about getting older?

    I think it’s not giving a fuck. I’ve heard that before, I’ve read it, but it really resonates with me. I do think there is some freedom in getting older and I don’t care so much about most things these days.  Now with that, there is the whole other thing about being a woman getting older. Invisibility, which can be freeing, is also wrapped up in all this ageism stuff. We become little old ladies and people maybe start to treat you a little differently, and that can be a bit demeaning. But overall, the freedom I think on the whole is good.

    What is the worst thing about getting older?

    It’s kind of two sides of the same coin.  I work with a lot of people who are under 40, so a lot of young people, and you do hear a lot of little jokes about the fact that maybe Alison can’t hear very well, which I can laugh about, but it is interesting to me.  Somebody at work once referred to a pair of shoes suggesting they must belong to Alison because they look like old lady shoes, so I promptly called him out.   I do find ageism very interesting.  I saw it with my mother when she became sick, people talking over her or making an assumption that she couldn’t answer for herself. And so even though I’m not yet 60, you start to see this creep in of ageism and it kind of pisses me off.  The worse part of it is imagining someday being seen as having no value at all.

    What would you title this chapter of your life?

    Autumn. The Fall is my favourite season. There is a sense of comfort and plenty in the Fall season. You’re not trying to fit into bikinis, it’s the season of comfy sweaters and layering. Back to school is my favourite time of year and it reminds me of this season of my life.

     If you could retain or retrieve one quality from your youth, what would it be?

    Sometimes I wish I was more easy-going. As we age, we maybe worry a bit more about certain things.  I wish I could just have people over and not worry so much about what my house looks like, I don’t know when that happened.  I never used to care quite so much about those things.  Maybe we become our parents a bit more as we age.  I think of us now as the accumulation of all the things we were when we were young and I don’t think those things are gone.  But as we mature, maybe we soften, and maybe some of our younger insecurities are gone now, but new worries take hold, like worrying about not being around for your kids someday.

    What’s the most important lesson you’ve learned so far?

    To focus on what’s in front of you and to live your life in the moment.  I think we spend so much time thinking about regrets or worrying about something that hasn’t happened yet, and I think it’s enough to just focus on what’s in front of you today.  And that may be a problem to solve or maybe something really awful that’s happening in the moment.  I’m not some Pollyanna saying “Don’t worry, be happy in the moment” but I’ve learned to focus on what’s right in front of me and let that be enough for now.

    Do you have a favourite quote?

    Yes, it’s a quote by Anton Chekhov.  It’s a line in the Cherry Orchard about a character being teased for being a perpetual student. It’s not a fancy quote, it’s more the idea.  “He moved through the world as a perpetual student, more interested in understanding life, than in ever mastering it.” For me it’s about having a lifelong interest in learning and staying curious.

    Do you have a favourite word?

    Melancholy. I love the word melancholy.  It’s a great sounding word.  I love it because it’s kind of that interesting place where you’re not euphoric but you’re not sad … but you’re not quite content either.  It’s this sweet place, like a Fall day, it feels kind of cloudy, or windy, maybe late in Fall, and you’re bundling up to go outside, or settling down to a good book.  I think we reflect when we’re melancholy. I think of the Romantic poets, and this idea of being in the depths of despair, like Anne Shirley in Anne of Green Gables…I guess I like getting caught up in the idea of being tragically cast sometimes.

    Describe your perfect day.

    My perfect day would be sleeping in a little bit for a start.  I don’t like to get up really early.  Working full time, I long for days when I can work from home and push the snooze till about 8 am.  After that, I would love to have a really good cup of coffee, probably two.  Then I’d like to do my New York Times puzzles. And on a perfect day with no housework or anything like that, I would want to go for a really great hike in the Fundy area with ocean views. After that, I would like to go to a pub for a nice craft beer and come home for a good dinner, listen to some music, talk politics, put the news on, maybe watch a show and I would be sure to carve out a good hour or so to read in bed, a favourite pastime.

    If you could have tea with anyone, real or fictional, dead, or alive, who would it be and what would you talk about?

    Well, if I really think about someone I’ve always wanted to sit down to tea with, it would be Karl Marx.   He believed that if people can suddenly wake up from their sleep, we can realize that our numbers mean we can change the world. Our numbers are our power and there is hope in that.  I see Marx as very hopeful, and I would just love to pick his brain. I’d love to hear his take on what’s going on now around the world. We would talk about politics, of course. I want to sit with him in some smoky old pub, drink a beer and smoke a cigarette and talk to Karl Marx about the state of the world.

    Tell me three things that bring you joy.

    Hard to narrow it down to three.  I mean there is the obvious, my children, and my children do bring me huge joy but if I was to think of just me, it would be reading.  Reading brings me great joy. Also camping in my little camper.  It was a pandemic purchase that has brought so much joy.  Our favourite place to camp and hike is Fundy National Park. We have a little heater and a functional bathroom…I love it so much, I love the Maritimes; I love everything about where we live and with the camper, we can explore it all. A third joy would be spending time with family.  My dad visits every weekend and time with family and friends means everything to me.

    Name a guilty pleasure.

    I don’t feel guilty about any pleasure.  I love wine and I love chocolate. I love to eat…I love good food… I love butter. But I try very hard to not to think of them as guilty pleasures, they’re just pleasures, they’re my pleasures. One of my favourite ways to spend an evening is to go out for a good meal or make a nice meal at home…some nibblies and wine and maybe trying a new recipe.

    Do you believe in life after death? What does it look like?

    Well, I’ve thought a lot about this one, and though I was raised going to church, I’ve never believed in the whole idea of this place called Heaven. In all of my various sociology of religion courses, I was always a big fan of the eastern traditions, like Buddhism and even Hinduism, and I’m very drawn to the idea that energy is neither created or destroyed. But also, there is a side of me as well, the existentialist, who hates the idea of living for something better after death. That sort of thinking can work to oppress people and keep people poor, ‘Oh don’t worry, at least you’ll go to heaven.’   I think people need to make the best of the life they have right now…act now, and make this life a good one.  But at the same time, I pair that with an idea that once we go, I think we’re in the trees and the birds and we may even be reincarnated.   That would be more where my thoughts might go to as a belief system, if there is anything.  My practical brain says I become good compost, and that’s also great.   I’d be eaten by worms or be food for a tree, and then become the tree or the birds. Bury me in the ground, I want a compost burial.  I hope that kind of thing is available as an option around here.

    What would you like your eulogy to say?

    I’ve thought a lot about this one as well. There is what you think you’d like people to say, what people will say, and then you’ve got the self-deprecating person who might wonder if anyone will say anything nice at all.  ‘Maybe nobody will come to my party,’ Alison laughs.  But what I’d like my eulogy to say is that I was passionate, that I cared about people, that I had a love for life and that I was compassionate.

     

     

  • Notes on an Afterlife

    KBJJ at Bayshore

    “I believe that when death closes our eyes we shall awaken to a light, of which our sunlight is but the shadow.”

    Albert Schopenhauer

    “Life and death are one thread, the same line viewed from different sides.”

    Lao Tzu

    I shall not commit the fashionable stupidity of viewing everything I can not explain as a fraud.”

    Carl Jung

    The Old Irish say that the sea is a ‘thin space’, a place where the curtain drawn between this world and the next is porous with peepholes, where we might speak again with our dead. I walk the seacoast often with my dog and listen intently for the hushed voices of lost loved ones in the sea wet wind and crashing waves, but none have returned or spoken plainly to me, once removed from this world, having “shuffled off this mortal coil”. Where we travel to after death, if indeed we go anywhere, remains life’s penultimate mystery, the “last unprinted snow.” It’s easy enough to discount the ancient stories in an age of science that demands, peer-reviewed empirical evidence, but such an approach seems a bit rigid with so little real data available to analyze. For this LOLIW all afterlife narratives are on the examination table, until we ourselves open Schrodinger’s cat box, or coffin as it were, and discover what lies within…an endless abyss, death’s dark sea, oblivion, or a portal to an uncharted realm…perhaps a paradise.

    Whether you’re a materialist who believes consciousness dies when the brain dies, or a Dualist who understands consciousness as more than mere matter, leaving room for some notion of life after death, the unfortunate truth is that there is no real verifiable proof of either claim. While dualists might cite recurring patterns in cross-cultural qualitative studies of near death experiences, with its compelling veridical perception (reported accurate perception of events after clinical death), neuroscientists argue that oxygen deprivation and neurochemical surges are responsible for any consistency in the near-death literature. Similarly, in the case of children who report memories of previous lives, qualitative studies reveal detailed, verifiable memories, names, places and life events matching individuals unknown to these children or their families. Skeptics cite memory contamination, and investigative confirmation bias as possible explanations, but of all the stories I have read that speak to the possibility of an afterlife, I find these interviews (thousands of cases documented over decades) exceedingly interesting reading.

    Where do we go for answers to questions that science cannot resolve? To story, and philosophy of course. The Ancient Greeks believed that after death we journey to an underworld called Hades.  They placed coins in the mouths of their dead so they could pay passage to the Ferryman, a character called Charon, who sailed their souls across the River Styx. There, they were met by a three headed hell-hound named Cerberus…a gracious host to the newly arrived dead, but a savage assassin to any insipid soul who tried to return home to the land of the living. Maybe that’s why we never hear from anyone again then, after they pass over.

    Of course, the newly bereaved with their senses keened with grief will sometimes experience the odd electrical anomaly, or maybe they come upon an errant yellow balloon in the deepest wood, or some other place it has no earthly right to be…or perhaps a new birdsong on a path they’ve walked a thousand times before.  Would you believe me if I told you that when editing this essay, I closed my document to find, underneath, a dictionary look-up for the word “brother“… a word I know well…a word I have never had occasion to look up? Maybe the dead do speak to us, after a fashion, and we pass on by, unhearing. 

    The Greeks also tell of a place called Asphodel Fields, where the dead are relieved of all their living memories. I hate that part of the story, the idea of forgetting everyone I love. The final destination for the Greeks is a sort of five-star resort called Elysium or, behind door number 2, for the less than virtuous, a stint in a place called Tartarus, which I cannot recommend.  Hard labour on tap breakfast, lunch, and dinner…Myth of Sisyphus stuff.  Not wholly bad I guess…just a quick jaunt up and down Everest say, with a giant boulder strapped to you back…day in and day out ad infinitum.  You’re going to be well fit after a few decades on that plan. 

    Jumping ahead a few millennium, honourable mention must go to Nietzsche’s Theory of Eternal Recurrence. Think Groundhog Day (Bill Murray film) where you’re destined to repeat every scene of your life in the exact same sequence over and over again in a perpetual loop.  Hell of an incentive to make good life choices, isn’t it? Oatmeal or waffles… Italy or the investment portfolio…a brave life filled with great joy and heartbreak or a forever of just…alright?

    I am drawn to the notion of reincarnation.  Endless chances to get it right.  I wonder how many lives it will take me? I’m guessing a thousand or two at least. All the Eastern religions have it that we’re born back into this world to begin again the work of climbing a sort of spiritual ladder.  Eventually we reach a certain celestial plateau called “Nirvana.”  For Christians, imagine St. Peter finally opens the Pearly Gates and says, “Welcome home old bean…took you long enough!

    If Heaven is invite-only, then I imagine Purgatory ( a Catholic intermediary world ) must be a pretty packed pre-party… standing room only…non-redeemable sinners not welcome.  I envision impromptu break out self-help rooms…’Gossipers are us’, or all those with Fear and Self-Loathing please line up here.  But I guess that only tracks if you buy into a heaven and hell dialectic…right? For my part, I believe we make our own heaven and hell right here on Earth. A state of mind really, isn’t it, with your own conscience acting as judge and jury.

    I mean ‘with our thoughts we make the world’.  That’s what Buddha says anyway. And if I have to jump on anyone’s spiritual soapbox, it’s always going to be the Buddhist’s …they had me at karma…all that radical acceptance of what is, mastery of the self, end of suffering stuff. Of course there is no real escape from suffering.  Buddhism just helps you accept it as an indispensable part of the life package.  And maybe, if we endure our slice of suffering with a bit of grace, we get to skip a few grades in the school for misfit souls… who knows?

    But for my money, the best book on death and the afterlife is The Upanishads, a collection of ancient wisdom teachings dating back to the 2th century BC.   The title is Sanskrit for, “sit down closely.”  It’s basically a user’s manual on how to get to the next level of the spiritual plain.  Coles notes, it says we each arrive with a little spark of the divine inside us and our job while we’re here is to figure out our duty or dharma and to perform it with good intention.  Dickens said it best, ‘mankind was my business’.  Anyway, if we get it right, it’s rumoured we can liberate ourselves from the endless cycle of death and rebirth.

    Sounds simple enough…right? The key to it all is embedded in an ancient Sanskrit mantra, ‘Tat tram asi’.  It means ‘Thou art that.’ It’s a call to remember who we truly are…ancient, sacred, luminous beings, connected to the divine and to each other, like a string of lights on a Christmas tree.  Collectively capable of conjuring a breathtaking light…unspeakable beauty.

    Essentially the life we think we’re living is really just a dream…underneath we’re all actually these sacred spiritual luminous beings…indescribably beautiful, and unbreakably bound, never alone, each of us an essential piece of an endless intricate, forgotten web far grander than ourselves alone. I mean, how do you forget a thing like that?  Are we all just sleepwalking through our lives …plugged in to the Matrix?

    But don’t worry, legend has it that you can wake up from the dream any time you wish to Sleeping Beauty.  Meditation is the best wake-up pill I’ve found so far. I mean trauma and personal tragedy work too, but I can’t recommend them.  Memory can only be rekindled from within, and only when you’re ready but ideally it comes in time for you to summit the proverbial seven story mountain… to ascend the spritual spiral staircase.

    I know what you’re thinking…what I’d really like, if I’m honest… is just a teeny, tiny, little smidgen of irrefutable proof…before I start the chanting, or maybe just a bit more detail on what actually happens to us after we breathe our last breath. You want the science. I get it. I’m convinced science will get there in the end…of that I have great faith.  I mean we already have proof that we come from the stars, and that every single atom we interact with, including each other was forged in the stars.  We’re stardust you and I.

    Who knows…maybe we don’t actually go anywhere, when the lights go out… maybe we stay right here. Einstein said E=mc2…matter becomes energy and vice-versa and when you add up all the energy available at any given second, the sum of that energy remains constant.  Nothing is ever really created or destroyed, only transformed.

    Or consider String Theory. Essentially it proposes that the basic particles that make up our universe are little loops of vibrating strings.  When scientists look at these loops at the subatomic level, it seems the number of directions to travel in may be well beyond the 3D movie we’ve been watching all our lives.  What if in the unseen world of quantum mechanics there are multiple dimensions operating all at once… multiverses? Maybe when we die the end of the tunnel isn’t heaven or hell, but an alternate universe remarkably similar to the one we just left. I mean, that would go a long way to explaining the sensation of déjà vu, and precognition…that feeling when you meet someone for the first time, or enter a room you’ve never visited, coupled with a strong sense of having met or been in that place before.

    To say nothing of quantum entanglement. The fascinating phenomenon where scientists can show that two subatomic particles, us, in our smallest selves, are linked somehow, even if separated by billions of light years of space.  That means a mere flutter of your eyelashes can make a molecule inside a star at the edge of the universe quiver in response. What does it prove? It means we have reach…it means we can talk to the stars across the universe…it means “there are more things in Heaven and Earth Horatio, than are dreamt of in your philosophy.“

    What do I choose to believe? Where do we go when we die? I’m not convinced we die at all, only our bodies, our temporary meat suits, not our real selves, the part of us that has no name. Perhaps our dead are here with us still…it’s only that they ‘walk invisible’ for a time. Thich Nhat Hahn calls it Inter-being, the idea that everything is connected, dependent and interwoven. Rather than imagining the afterlife as a location, Hahn suggests your life is like a ripple in a pond, even after the individual drop disappears beneath the surface, the ripples continue to spread. “Death is a transformation, not annihilation.”

    It comforts me to think of my loved ones as only waiting for me somewhere…just a string’s length away, but the fact that I’m comforted by such a story, does not necessarily disqualify it. I cannot tell you how the light comes for us, only that I believe that it does…that it will. If we were forged in the same star, you and me, my dear family and friends, then I believe we are entangled for all time. When I leave this place, I hope to become part of the light that arrives at some appointed time for you when you awake from your dream, and until that day, I’ll be waiting patiently somewhere not too far way, to welcome you home.

  • In Conversation with Nicola Carter

    If I ever write a novel, my heroine would look and speak and live a life a lot like Nicola Carter. Think Gwyneth Paltrow in Wes Anderson’s The Royal Tannenbaums, some undisclosed number of years later. Closing in on 70, Nicola remains an uncommon beauty, with a brilliant mind, and an elegance or manner that sets her apart from her peers. She has an air of mystery…she intrigues me.  It’s not that she doesn’t dive in to the deep end and discuss deeply meaningful, life altering experiences, it’s simply that you are left with the impression that she holds something in reserve, like a secret locked away, encrypted in her backstory. I must confess to a LOLIW girl crush.

    During our interview Nicola serves me a cup of hibiscus tea, her current favourite, and a plate of halva, a dense, sweet middle eastern treat, both firsts for me.  A tea ball in the character of a mouse, hangs precariously from the side of my hand painted cup.  I am enchanted. In the home she shares with her husband, Jeff, the walls have been hollowed out to hold and frame hundreds of books, the remaining wall space is covered in an interesting, esoteric art collection gathered on her travels or inherited from ancestral homes. One small impressionist landscape in bright yellow draws my eye, a shock of sunshine from the back deck spills into the living room, and transfers my attention to a well-appointed outdoor space that transports you to a private, wooded, Narnia-like oasis, all within the city limits. Every part of her home has been utilized with intelligent design.  I feel at home immediately, welcomed by the princely Leo, a well-trained and well-loved retriever, easily the greatest treasure in Nicola’s collection.

    Born in Saint John, Nicola spent her early childhood in Fairvale (Rothesay).  Her mother was a concert pianist and her father a well-known corporate lawyer, described as “The Giant Slayer” after fighting and winning a case in the Supreme Court against a prominent NB family empire. Her father passed away when Nicola was just 15 and her family moved from Toronto to New York where she and her brother were both accepted into the prestigious Dalton School, where many prominent and powerful U.S. leaders are educated.

    While English Literature was her first love, Nicola completed an honours degree in Computer Science receiving the program medal, graduating at the top of her class in a male dominated field of study.  She started a family around the same time she started her IT career with the Newfoundland Telephone Company, later working for McGill University where she was involved in building the internet in the mid 1980s, when only research institutes and the military had access to the platform. She was instrumental in building the Quebec network (RISQ). and later ran the province’s operations network for them.  She describes the experience as “good fun…we we’re inventing things.”  She eventually returned to New Brunswick, where she soon began work at UNB, tasked with building the internet in NB. “NBTel very quickly saw a way that they could monetize it, by installing modem banks…where people would buy email addresses and then NBTel would manage it.  At this point the network was still dial up and they put me in operations where people were hands on with the Internet and where they needed the most support and experience.”

    “In time I made a lateral move into engineering where I was tasked with maintaining the infrastructure and eventually moved into management.  Every new technology came with problems and I enjoyed being part of the teams that solved those problems.  Engineering was also where I met my husband, Jeff.”  The information highway was a brave new world and Nicola was well placed with the credentials and the knowledge to take on the challenge of an exponentially accelerating and expanding field. “When it took off it took off,” she remembers.

    Today, retired for more than ten years, Nicola maintains an active lifestyle, as an avid outdoorswoman, a passionate chef, a cryptic crossword aficionado, an art lover, a grandmother and more recently a great grandmother. She is well travelled and well-read and enjoys what I would describe as an aristocratic lifestyle. Her days are her own, she maps her own course, and although she has known great loss in her life , she found her way out of the dark, a herculean task, her intellectual curiosity intact, and her joy of learning enhanced and thriving.

    Tell me your life story in seven sentences or less?

    I was born in Saint John, and went to school in N.B., Toronto and New York, always a bookish introvert with a passion for reading, animals, music and asking questions…annoying questions.

    After graduating, I had some false starts, bailing from a pre-med program at Western, bussing tables in Vancouver, driving across the U.S. in winter in a $200 ‘62 Ford Fairlane, later landing in Newfoundland with a revised study plan at Memorial: a degree in English Literature, then a sharp turn to an Honours degree in Computer Science, acquired to gain immediate employment (I was pregnant with my first child at that point).

    Over 37 years, I enjoyed a varied, challenging career in technology-based roles, beginning at Newfoundland Telephone, then McGill (early heady days of building the Internet), UNB (more technology builds as the Internet evolved including some teaching consulting and development in other areas such as multi-media), and finally at NBTel in Engineering and Operations technical and management roles until retirement in 2015.  My favourite roles? Solving complex technical problems.

    Since 1979, I have enjoyed parenting my sons Ben and David, born in Newfoundland, and since 1994, step-parenting Jennifer and Jessica, daughters of my husband, Jeff.  The challenges were many, and the rewards, great.

    What is the best thing about getting older?

    Self-knowledge of my physical and mental strengths and weaknesses. This helps me better understand what I need to do to thrive in my body and my mind.  I confess to not always acting on this knowledge but it keeps me from trying unnecessarily hard.  I can generally relax and accept more than I used to.

    What is the worst thing about getting older?

    Loosing people I love.

    What would you title this chapter of your life?

    I have a different one every day but I’ve settled on “Riding the Waves: Aging Gracefully and Gratefully”

    Describe Your Perfect Day

    A day which starts as a blank slate with no appointments holds the promise of a perfect day.

    The day would flow with a balance of exercise, reading, music, time with a friend, learning something new (probably from CBC, overnight radio, or a podcast), a long dog walk and, if it’s not winter, kayaking, swimming, dock-sitting, and ending with a really good meal.

    If you could retain or retrieve one quality from your youth, what would it be?

    I don’t think I have lost many qualities of my youth, except perhaps overwhelming anxiety which I’m glad to have tossed, mostly.  I am glad to have retained an abiding sense of wonder, hope, and optimism, a walking “Maggie Muggins” inside. I retain my childhood thirst for knowledge and ceaseless curiosity.  Lucky me.

    What’s the most important lesson you’ve learned so far?

    Hmmm…I have really experienced and learned a lot.  The most important lesson I have learned is that control is an illusion. I humbly accept how little control we mortals have over much on our lives. This is profoundly freeing.  The seeds of this knowledge were planted early, with the unexpected suicide of my father when I was 15. Untimely deaths have been a recurring tragedy in my life.  In 1994, my youngest brother, Erskine, succumbed to a long-term illness, aged 24.  In 2023, my oldest son, Ben, died unexpectedly in Egypt, where he had lived and taught for 10 years.  That same year, my dear younger brother/best friend, Cyrus, died, aged 65 in Istanbul, where he made his home as a teacher for over 30 years. I am still reeling from these last two losses but will say that the profound knowledge that I can control so little, and that I should not try, brings me some peace. Maybe we can only really start letting go when things have gone.

    The lesson is not all bound to negative outcomes. I have had some surprising experiences which have happened around me, circumstances not in my control, that have reinforced the lesson in a positive way. Back in 1984, my partner and our two sons were in Montreal during the Labour Day Central station bomb blast.  We were actually at the station when the bomb erupted with noise and smoke and screams.  It’s a crazy story …we made our way out of the carnage and by some strange circumstance ended up chatting with a man who reassured us that the bomb had not been on my brother’s departing train.  That evening the man’s photo appeared on the TV.  He was the perpetrator.  We then became involved in the subsequent inquest and trial. 

    Another time I was able to rescue two little boys from drowning at a local lake, just by sheer luck…I spotted something.  I was just in the right place at the right time.

    Finally, and perhaps most extraordinarily, I brought Jeff (husband) back from near death…also by sheer luck, when I found him unresponsive and not breathing in time to bring him back to life. How fortunate I was in time.

    In short, I placidly accept my relative insignificance, and do what I can do to deal with situations…good, bad, or frightening, and accept the surprise of unexpected adventures.

    Do you have a favourite quote?

    A quote that frequently comes to mind is “Would it help?” This came from the film, A Bridge of Spies, when a spy is about to be sent to his probable death in East Berlin.  His captor notes that he seem svery calm and asks if he is afraid, to which he responds, “Would it help?” I think of these words when faced with situations which could drive anxiety, or fear or anger. It gives me space to temper my reaction.

    Can I have another? In a recent interview, Bob Rae mentioned that he read aloud Shakespeare Sonnet # 25 as he migrated from one political role to another. The quote contrasts temporary “proud titles” with the enduring joy found in true love I think that sentiment brings a valuable humbling perspective to some of the trappings we might boast That resonates with me.

    The two quotes Rae highlighted from the Sonnet were:

    “The painful warrior famoused for fight, / After a thousand victories once foiled, is from the book of honour razed quite, / And all the rest forget for which he toiled;”

    “Then happy I, that love and am beloved, / Where I may not remove nor be removed.”

    Do you have a favourite word?

    My favourite word is an acronym, F.A.E. (fundamental attribution error) I use the word often at home as I did at work, to remind myself and others that we should not ascribe someone’s behavior to our ill- formed impression of their character, when the bad behavior could result instead from circumstances of which we are not aware. We should not immediately presume to know what’s going on in another’s head.  We should take a breath and seek to understand.  FAE has a been a good tool in de-escalating conflict.  I can cry out, ‘Hey, FAE!’ at home and we all pause to reset.

    If you could have tea with anyone, real or fictional, dead or alive, who would ir be and what would you talk about?

    My brother, Cyrus, whom I would call my longest, precious friend.  We never judged each other, shared so many interests, were both avid readers, and curious learners. I want to pick up where we left off in 2023, when he was still well, share some tears and many hearty laughs.  Sublime and the ridiculous.  My internal conversations with him still go on.

    Tell me three things that bring you joy.

    Witnessing the next generation evolving.  I have loved watching my sons and step-daughters making their way.  Now I enjoy seeing my grandchildren, who are all different and special in their own ways, growing.  Grandparenting is such a rich role.  A great grandchild was born into our clan last year. Another person to witness in their evolution.

    Walking in nature or just walking – especially with my dog.

    In summer sitting on the verandah at the camp looking out at the lake and listening, and often reading. Doing nothing is not really doing nothing.

    Name a guilty pleasure.

    So many pleasures and so little guilt.  Is that wrong? I assume that guilt might arise if one felt judged for these pursuits.  I happily admit to seeking solace in true crime podcasts, and doing word puzzles pretty much every day.

    Do you believe in life after death?

    If there were life after death, I don’t believe it involves a corporeal existence nor anything we currently understand.  Perhaps we live on in the memories kept by friends and family and our energy is drawn back into the universe.

    What would you like you r eulogy to say?

    I’ll come to this answer indirectly. At my son’s celebration of life ceremony, five of us spoke: myself, Ben’s father, Arthur; Ben’s brother, David; Ben’s lifelong friend, Matt; and Ben’s close friend in Cairo, Jim. We did not discuss in advance what we planned to say.  What emerged organically was a remarkable and moving tribute, with little overlap between the 5 speeches, each one recalling different aspects of Ben.  It was clear that we all had different relationships with Ben, largely dependent upon our roles.  In total, we together painted the complete picture of Ben and learned how he had touched each one of us.

    I would like to be remembered similarly, in eulogy or privately, by those I have loved or touched, for what we have shared and what they have valued about our relationship.  Actually, I’d like to know these things before I die.

  • On Grief and Loss and other Incurable Conditions of the Heart

    “Why is it that words like these seem to me so dull and cold? Is it because there is no word tender enough to be your name?” 
    ― James Joyce, (The Dead)

    “Before you know kindness as the deepest thing inside, You must know sorrow as the other deepest thing. You must wake up with sorrow. You must speak to it till your voice catches the thread of all sorrows and you see the size of the cloth. Then it is only kindness that makes sense anymore, only kindness that ties your shoes and sends you out into the day to gaze at bread, only kindness that raises it’s head from the crowd of the world to say ‘It is I you have been looking for,’ and then goes with you everywhere like a shadow or a friend.

    -Naomi Shihab Nye (Kindness)

    My brother, Kelly Blaine Joseph Jude Lewis or KBJJ, as he signed all our written correspondence, was 90 percent angel and only 10 percent human…always…not just in death like some knighted memory where all our flaws are conveniently forgotten. Even as a child, the middle child to be exact, he was everyone’s favourite, a good son, a sweet man, a comic, a sage, a poet, a most excellent companion, a loyal and honest friend, and a beloved brother. He was a quiet, thinking man…he noticed the little things…he was careful with other people’s hearts.

    A fit, 58 year old vegan, my brother died of a massive hemorrhagic stroke on a beautiful summer day, three and half years ago now, and the sense of loss and grief I have held every day since his parting is still so close I can barely breathe when I remember him. My days are laced with little daggers that keep him alive and I am grateful for every one…the rough cut decal fore-edge of a new book, cinnamon raison toast and earl grey tea, bookstores, and coffee shops, an Irish lilt or a Scottish burr, nature walks, and the sea…always the sea, or the tang of the sea scented streets of this dirty old town he so loved, never more so than on a crisp autumn afternoon. He was all of my favourite things … “my talk, my song,” and “everywhere he walked was holy ground” to me.

    My brother lived alone, a singleton, and it was only the kindness of a concerned co-worker that alerted us to what was to be the last day of his life. He was rushed by ambulance to hospital where neuro-surgeons explained that there was nothing to be done. So, we sat in shocky silence by his deathbed and held his still warm hands. When death came close, I lay my head on his chest and listened while his heart stopped beating and his lungs swelled with his last breath. To the woman who gave our family those last few hours with my brother, to sit with him as he left this world, to say our last goodbyes, I will forever, be in your debt.

    The physical sensation of such a loss is acutely painful … a panicky breathlessness takes hold of you, the ground is swept away, and the sky goes out. There is no place to run away to, no safe space, no comfort, no medicine to alleviate the crushing weight that comes to rest squarely on the center of your chest and refuses to shift. It makes a home inside you, and though you pray for the blanket of unconsciousness, the horror and ache is still there when you wake. You wonder how your own heart can hold out… it remains a mystery to me.

    As a nurse you can imagine the cornucopia of magic beans and pharmacotherapy that arrived at my door in the days directly following my brother’s death. Although I was desperate to forget for a few hours that he was was gone, I was afraid to venture into uncharted terrain… “what dreams may come.” I settled on a steady diet of day drinking which made it possible for me to breathe in the first few months after he left us. “Grief felt four dimensional”, weighted, surreal, and still faintly familiar… I was always cold. People bring things. I remember food arriving, food I could not eat …and friends and family saying things I could not really fathom. I nodded, I let people hold me, but I couldn’t feel their warmth. I absented myself, I learned to cry quietly. I was adrift in the dark, night swimming far from shore, unreachable, inviolate… unspeakably sad. Still, I was grateful on some unconscious level…for the people…and their words…and their offerings …distant reminders that I was still here, that my own heart still beat it’s unwanted song. I let the mourners come, and my brother’s friends, such beauties, brought some solace with their stories.

    There is no medicine that I know of, no antidote, no cure for grief. No sutures to close the gaping hole in your chest. It does not heal …you bleed out slowly …you die a death as well. Our dead take a bloody big chunk of us with them, the part that only they could see, the part that they loved best, and you don’t get that part back. You learn to carry the cavity inside you, and after a time if you are very brave, you can repurpose the space as a kind of light catcher.

    Of course, the immediate shock of such a loss is nothing to what follows … the deep hollowing out, the exquisite loneliness, a yearning for everything you saw reflected in their eyes, and all you held dear in them, the staggering loss of what you thought you could keep forever. C.S Lewis in his book, A Grief Observed, originally published under the penname Dimidus (Latin meaning cut in half), writes in his opening line, “No one ever told me that grief felt so like fear.”

    After 6 weeks of staying as numb as I could manage on cheap pinot grigio, it stopped working altogether. Deep into my cups I was still stony cold, and I was terrified. I felt abandoned, alone, and inconsolable. Eventually I was desperate enough to attempt the unthinkable. I put down the bottle opener and stopped trying to hide from the full flare of the pain…I leaned into it, I stared at it’s sun. I stopped trying to outrun it, I stood my ground, and braced as the pain unfurled inside me, it intensified and it was eviscerating. Could I stand it…would it kill me, could I actually give it it’s head and let it run free inside me… was I strong enough? I’m still not sure.

    Today when it comes for me, the sadness, the memories, his voice, his heart, his poetry, his beautiful mind, I stay with him for as long as I can, I nod to the pain, like some old friend that crosses my path. I soften, I approach slowly…carefully now… I ask myself in a gentle voice, a voice I might use if speaking to a 4-year-old child…I ask where it hurts, what I’m most afraid of… and then I ask what might help a little, and the answer is always kindness.

    What is unbearable becomes bearable in time. Not because the grief goes away or gets smaller, but because we grow stronger around it, by holding space for a loved one who lives within us still. The transition is deeply unpleasant, like walking a “razor’s edge”, but befriending the pain and discovering the gift inside the grief, the gift of empathy and kindness, invokes an evolution of the spirit, a parting gift from the ghost of your lost loved one.

    Grief and all its jagged little teeth is the price for the privilege of being loved and having loved.  I know too that the size and shape and depth of grief is in direct proportion to the quality and breadth of that love. People ask if I’m better now. I always say ‘yes’ because it’s easier than explaining that the ache never leaves you…it’s only that I made friends with it.

    How do I keep him with me… the man called Parker Stephenson in my phone contacts, named after a tv sleuth of our youth, because he looked at life like a great mystery and always smiled like a boy pretending to be a detective, in the moment before he solves the case. I sit by the sea, I haunt the poetry section, I practice silence until I get a sense of his nearness and hear his voice, my own personal guardian angel. I look for every opportunity to practice kindness towards myself and all those I meet. Kindness ideally unobserved and undisclosed. I acknowledge daily what a grand thing it is to live a life and to know such love.

    If I could tell him one last secret, boil the kettle for tea just once more, or read a single line of poetry to him, I’d whisper

    ” …here is the deepest secret nobody knows

    (here is the root of the root and the bud of the bud

    and the sky of the sky of a tree called life;

    which grows higher than soul can hope or mind can hide)

    and this is the wonder that keeps the stars apart

    i carry your heart (i carry it in my heart)” (Cummings)

  • The Meaning of Life

    “To stand at the edge of the sea, to sense the ebb and flow of the tides, to feel the breadth of a mist moving over a great salt marsh, to watch the flight of snowbirds that have swept up and down the surf lines of the continents for untold thousands of years.”

    Rachel Louise Carson

    “I’ve been thinking about the way, when you walk
    down a crowded aisle, people pull in their legs
    to let you by. Or how strangers still say “bless you”
    when someone sneezes, a leftover
    from the Bubonic plague. “Don’t die,” we are saying.
    And sometimes, when you spill lemons
    from your grocery bag, someone else will help you
    pick them up. Mostly, we don’t want to harm each other.
    We want to be handed our cup of coffee hot,
    and to say thank you to the person handing it. To smile
    at them and for them to smile back. For the waitress
    to call us honey when she sets down the bowl of clam chowder, and for the driver in the red pick-up truck to let us pass.We have so little of each other, now. So far
    from tribe and fire. Only these brief moments of exchange.
    What if they are the true dwelling of the holy, these
    fleeting temples we make together when we say, “Here,
    have my seat,” “Go ahead—you first,” “I like your hat.    “

    Danusha Lameris

    150 odd days shy of turning 60, I’ll admit, a blog post titled “The Meaning of Life” seems a little ambitious, even arrogant… utter hubris really.  Shouldn’t I be a bit closer to posthumous before attempting such a feat.  Still, it’s a dark, rainy, January day as I write this, and on rainy days when the lights glow orange, and the rain patters against the windowpanes, “no one…not even the rain has such small hands” (Cummings), I find myself incapsulated in liminal space, a portal between what has been and what will be.  It feels like the clocks have stopped and the kettle is whistling shrill, and I have been gifted stolen hours to decipher secret things, adrift in a liminal sea. I have some notes… and as the house settles around me, if I’m honest, I find myself engaged in a full-on discourse with my dear, departed brother.  If that lends the following any weight, I’m glad of it…most days I think all my thoughts are his alone anyway, truly, and I, but the scribe.

    Greater minds than ours have contemplated this age-old riddle a time or two, certainly, but, of late, I’m all the time wondering about meaning, a penchant of little old ladies in waiting, especially as we begin to lose loved ones. What are we meant to be doing, do you think, with the time we have left to us?  What’s the meaning of life?

    Maybe every soul is charged with solving this particular puzzle to their own satisfaction. But standing on the shoulders of giants, Victor Frankl, a beautiful mind if ever there was one, is as near a perfect starting point as possible. Frankl wrote that our greatest task in this life is to find meaning, and maybe what meaning we find, he suggests, depends on who we are, inside, or the eye glass we peep through for a look at the world around us. It’s important work, this search for meaning, and I’m sorry to say that a great many of us are asleep at the wheel.  Kierkegaard believed that we’re all too busy focusing on the ‘minutiae of life’. We ‘tranquilize ourselves with the trivial’, he wrote.  He called these poor souls, ‘immediate men,’ men engaged in the mundane, lost in a life of endless, repetitive deck swabbing, and never looking out to sea.

    Still others among us get so weary in their search for meaning, they convince themselves that there is no meaning to be found at all.  Even wise old Uncle Bill wrote that, “Life is a tale, told by an idiot, full of sound and fury, signifying nothing.” A beautiful line, but complete blather of course.  Shakespeare isn’t alone either.  Douglas Adams’ answer to “life, the universe, and everything” is just a number, 42 to be exact. Literary critics have worked themselves into a frenzy of deconstructive contortion, mining for meaning in Adams’ enigmatic answer but, it’s just a random number. Adams is suggesting, ever so smartly, that the universe is, in fact, random, morally neutral, an accident, and that there is no actual meaning to be found at all. I confess, a much younger version of myself took some shelter here for a time, but nihilism is a lonely planet, and not the one I intend to die on.

    Adams is a fine fellow, I concede, but my brother taught me to start with the poets when looking for the truth, or at least something to be getting on with, a figurative foothold, if you will, as we hang by our fingernails, over the vast existential abyss. It’s Whitman’s lines about life’s meaning that come to me now, “Answer: That you are here, that life exists, and identity; that the powerful play goes on, and you may contribute a verse.” So, perhaps, it’s finding purpose, or a life of service or some combination of the two that makes for a meaningful life.  Picasso wraps it up pretty, “the meaning of life” he said, “is to find your gift, and its purpose is to give it away.” Bleck…sugar spike…I promise that’s as greeting card, sickly sweet derivative as I’ll get…do read on dear friends.

    Cultivating your passions, and finding purpose, are, without doubt, excellent cards to play in the boardgame of life. It’s important to find work that you love to do… daily, if only as an antidote for boredom and disenchantment…it’s like a get out of jail free card that you can play anytime, a ticket to the ferris wheel of full engagement. Of course by this calculation, a meaningful life might equate to making a lot less money, and living without many of the material comforts we hold dear in this country… a home… a car…a Sunday pot roast. Still, I’ve always found soulless work to be the greater poverty, a cost far more dear than a slender pocketbook. Finding meaning may come at a price, but it’s a fair trade I believe, just not for the faint of heart.  Maybe meaning is best mined by the brave.   Certainly such a virtue can only help. 

    It takes a bit of courage to start you on the road less travelled, but on the plus side, any quest for meaning is also, where you’ll meet your people…the ones that you’ll carry in your heart, that you’ve somehow always known, but never met before…they’re waiting for you there…on your chosen path…and such fellowship, when you find it, is like a cheat code for unlocking lasting meaning.   Thomas Merton wrote, “we do not find meaning by ourselves alone, we find it with each other.”  I’ll add to this a little venerable Vonnegut, a wise man if ever there was one, ‘the purpose of life,” he wrote, “no matter who is controlling it, is to love whoever is around to be loved’.” That certainly has the resounding sound of truth, to my ear at least.

    Fellowship, a sense of belonging or kinship, is like a keystone, the puzzle piece that opens up a blue sky horizon or the gate to a secret garden in full bloom, each piece unique, all connected, waves moving in tandem on a wild primordial sea. Albert Schweitzer wrote that “life becomes harder when we have love for others, but it also becomes richer and happier,” and, with apologies to our learned German friend, more meaningful. “The full measure of a man,” he wrote, “is not to be found in the man himself, but in the colours and textures that come alive in others because of him.”

    “Above all, when I am finished with my days, wrote Schweitzer, “may those who knew me say, ‘He was so kind.’” Hell of an epitaph, that, and maybe the best and truest route to real and lasting meaning in this life, and further still perhaps. It’s the sort of thing people said about my brother, and the kind of person I’m working hard to become, as a little old lady…in waiting (some of us are slow learners).

    That old high school dropout, Einstein, told us that “although we experience ourselves as separate from each other and the universe as a whole, it’s actually a mass optical delusion, and that the delusion is a kind of prison.” Our job, he said, is to free ourselves from that prison and widen our circle of compassion to include all living creatures and the whole of nature.

    The natural world is a multifocal Mecca for encountering meaning. It’s encrypted in the birdsong, falling leaves and snowflakes like so many clues, and the perfume that hangs in the quiet wooded trails and winding coastal paths wakes us from our slumber, like an ancient wind that whispers the wisdom of our ancestors, and lets us walk alongside them awhile. John Muir, the renowned Scottish naturalist, wrote that, “the sun shines not on us, but in us,” and “the river flows not past us but through us.”  Muir believed that going into the woods is like going home. “Into the forest I go,” he wrote, “to lose my mind and find my soul.“

    My brother tells me that meaning is all around us, but you can only see it if you nurture a sense of wonderment.  “We need to watch things” he says, “as though they were worth watching…and not just the fireworks, and the bonfires, and the birthday cake candles, mind, but all the little beauties…everywhere.  I mean the dog napping, and everyday early morning bird chatter, the laundry lines alight like kites on windy days, or the chorus that echoes from a stand of trees. It’s the rough decaled edge of an old leather bound book with a secret inside, or a kettle boiled, the first lick of frosting on a cake made with love, and the last; it’s a letter penned, a pillowed plumped, a perfectly paired sock drawer, or the glow of a lamp lit at dusk that envelopes a common room with a golden Rembrandt hue.  Even the remembering of such moments takes my breath,” he tells me.

    Is that it then…we need just look at everything with a sense of wonder…that’s where life’s meaning is found, I ask? “That’s always been enough for me,” he replies, a knowing familiar smile on his face, “and maybe one thing more.  You see, I think we’re meant to learn something while we’re here, and if we’re good students, well…then the lessons get a little harder.  The ultimate lesson of course is unconditional love. I mean, all the best people we know have experienced defeat, and struggle and loss, haven’t they, and they found their way back out of the dark, and with an even brighter light inside themselves; the sort of light that tends to ignite a spark in everyone they meet.  It’s a light that others can warm themselves by, isn’t it?”

    “Maybe we don’t need to search for meaning at all.  Maybe if we just watch closely enough, we catch glimmers of it here and there, as we swirl past.  Life is like that isn’t it, just a waltz around the room really.  There is nowhere to go, or be, nothing that must be done…maybe let go of all that sister, and just fall into step when you hear the music.”

  • In Conversation with Sherry Fitzgerald

    Sherry Fitzgerald is my extraordinary sister-in-law and the youngest little old lady in waiting I will be interviewing in this series celebrating women over 50, a project devised and designed to elucidate wisdom teachings from my peers as we enter our last and ideally most intentional years. I have learned a lot from this dynamic, pocket-sized, ‘powerhouse’ wellness expert over the years, and I saved our conversation especially for January, a time when so many of us are reflecting on lifestyle changes to optimize health and wellbeing.

    Sherry’s life story sits unequivocally in the action-adventure category.  She rises at 4 am each day, works out twice a day, running, swimming, and biking 3 times a week, and making time to strength train 4 to 5 times each week. I often see her in Yoga class as well, she calls it her ‘treat’. In her early 50’s, Sherry has a body that most women in their 20’s would covet, and her biological age is, I strongly suspect, at least a decade younger than what her driver’s license indicates. She has run dozens of marathons in her athletic career and began training for Ironman competitions in her 40s, completing four of these grueling tests of strength and endurance to date, notably in Lake Placid and Mount Tremblant. For non-sporty types, these are triathlons starting with a 3.9-kilometer swim, followed by a 180-kilometer bike race, and for the closer, a full marathon, a 42-kilometer run. Mountain climbing was Sherry’s first physical challenge, climbing Mount Katahdin at age 18 and working as a mountaineer for a time in her younger years, spending 3 months in the fiords of Newfoundland. She is proficient at rock and ice climbing, she has jumped out of planes and bungee jumped, and was married in a hot air balloon.

    I asked her where such fire comes from, the genesis of her tremendous discipline and a lifelong devotion to fitness.  She shared with me that losing her father two weeks after her 17th birthday was a traumatic and profoundly impactful experience. “To be honest with you, I think I didn’t want to be on the earth for a while…there was a period in high school where if I knew more about suicide, I might have taken my life.  Once I figured out that wasn’t what I wanted to do, I kind of went in the opposite direction and said ‘Ok, who are the healthiest people in the world…I’m going to mirror what they’re doing’, and I did a 360 turn from there.  That’s why my fitness roots are so strong.  Every triathlon, every Ironman I complete is a little memoriam to my dad…most marathons I don’t even stop for the medal…it’s never been about that.”

    How she maintains such discipline has always been a mystery to me.  I asked her the secret. “I know our minds are very powerful, and sometimes not in our favor,” she tells me, “They’re always trying to keep us from doing anything hard, and I know that about my mind, and so now it’s the behavior that has to override that, so I just put actions first, before the feelings.  I am good at moving.  I get the endorphins, and I’m lucky in that I feel good when I’m moving.  But I also want to make sure that I move in a way that’s good for me, that includes rest and recovery and sometimes trying something new.  I’m not so good at sitting and that’s an area I’d like to explore more now.”

    No interview with a fitness expert would be complete without asking about diet, especially as the new year begins.  With respect to food, Sherry prioritizes longevity and optimizing feeling good above all. “I know instantly when I eat something whether it’s going to support my health or betray me.” Sherry eats a colorful rainbow of food, securing as many phytonutrients as she can get, and maximizing healthy fats and proteins.  Her diet is research-based but also customized to satisfy her palette.  “You have to make it your own, so you don’t feel hungry, or like you’re missing out. The food I eat leaves me feeling my best and if I didn’t feel that way, then I would still have some work to do.  I eat a plant-based diet. I don’t eat meat, or processed foods…no dairy, no wheat, no alcohol…I stay with whole foods. But there is no set formula. I’m not religious about food. I do take supplements and enjoy a pea or hemp protein smoothie daily maybe with chia and collagen and creatinine.  I do believe in fasting as well for my body to detox and clean.  During the day is my grace period. I graze and stay light during peak movement hours.  At the end of the day, I eat an enriched salad with a warm veg as well and I try to include 9 to 12 different colours on my plate.”

    Sherry has volunteered and worked contract and salaried positions at the YMCA in Saint John since she was in high school, initially as a fitness instructor and later as a personal trainer. Today she works full time as the Fitness Supervisor at the Y, where she is a well-loved and tremendously popular icon of fitness, a wellness mentor, and a stellar ambassador, exemplifying the philosophy and principles that the YMCA has long championed, embodying core values like inclusiveness, and kindness. I have on many occasions considered writing to her CEO to let them know what a magnificent asset they have in her and would have done so had we not shared the same last name. She has saved my life more than once.  After suffering great personal loss and working to overcome injury, it was often her voice that kept me moving and held me together on the hard days, and her steps I followed to find my way back to myself.  

    A wellspring of positive energy and a beacon of light, I know she has helped a great many others transition through similar periods of challenge with her characteristic humour, relentless encouragement, and deep hearted kindness. There is a small legion of little old ladies in waiting queuing up at the Y most days for the full Sherry experience, where she is leaving a legacy, fortifying a cohort of bodies, minds, and spirits, ensuring we live full and active lives, one standing abdominal curl and suitcase squat at a time. She makes movement fun, she creates a culture of safety that meets us where we are on our fitness journey, she distracts us from the hard parts, and encourages us to experience and enjoy the challenging work of staying healthy. She asks us to imagine what feels impossible some days and empowers us to find our own stride and strength, leading us in classes that build our muscles, create community, and elevate us all.

    Tell me your life story in seven sentences or less.

    I grew up fast after losing my father at a young age, and it changed the entire direction of my life. Health, movement, and taking care of my body became a priority from the beginning. That path led me to a lifelong career in fitness and wellness, helping others live the life they don’t want to lose. I built a family of my own, two children and a husband who anchor me, inspire me and remind me why every minute matters. I’ve learned to chase joy, strength, and connection with intention. I believe in living fully, honestly, and with purpose.

    What is the best thing about getting older?

    Understanding what truly deserves your energy and letting go of everything that doesn’t.  It’s a gift to grow older, as we know.  My energy and my first priority has always been my family, but especially now, after the kids moved out.  I make a point to keep up with what’s going on in their lives, checking in on a regular basis, and making connections when I can, when they let me, she laughs. I make dates with my mom, celebrating her is a priority to me as well.  But at the start of each day, I prioritize myself.  The stronger I am, the more strength I can lend to everything else.  So, it always starts with me.  I’m up early and in bed early by 8 or 9pm.  It would be a wild night for me if I didn’t get to bed until 10, there would be some mischief happening.

    What is the worst thing about getting older?

    Realizing that time moves faster than you think, and that you can’t get any of it back.  I set intentions every day and at the end of day I usually do a little recap. In my bed I’ll revisit what went well not only with respect to my goals but also regarding my personal values, so if I can be authentic and live up to the values I’ve set for myself, then I count that as a win, to have lived a good day.  I don’t wait for Friday every week to weigh in and see how I’m doing…I think we’re past that.

    What would you title this chapter of your life?

    Living with Intention and Purpose

    What’s the most important lesson you’ve learned so far?

    That living authentically and staying true to my values matters most, especially when life is going well. It’s important not to take anything for granted, to appreciate your life every day.  Every day is a gift.  Choosing to look for the brighter side and trusting that every experience, even the difficult ones, is something I am meant to learn and grow from, here to shape who I am becoming.

    If you could retain or retrieve one quality from your youth, what would it be?

    The ability to bounce back without overthinking. As a child when something happens you tend to get distracted by something else so quickly and it’s easier to just let things go; whereas as an adult, and I’m getting better at this now, but if someone looks at me a certain way or if I potentially hurt someone’s feelings, or someone hurts mine, it stays with you. We have more experiences at play and more meaning behind those experiences because of the life span, and things can become more emotional.

    Do you have a favourite quote?

    What you give out always finds its way back. I do believe in karma. I think angry people hold that inside themselves and I wouldn’t wish that for anyone.  My mom is very religious and brought us up on the ‘Do unto others as you would have them do unto you.’  So even if no one else is around when you do something bad you still internalize it, and it will come back to teach you again.

    Do you have a favourite word?

    Kindness.  It’s my number one strength.  Not only in how I treat others but also in how I treat myself.  I wasn’t kind to myself for a lot of years and it’s a fine balance between giving and not taking too much away from yourself.  I’m just getting it now.  I wasn’t as kind to myself as I was to everybody else for many years.  I practice kindness in a more balanced way now and that feels good.  A coach once told me to imagine someone you love very much and consider how you would treat them or counsel them in similar circumstances. You would want to treat them kindly, and so now hold the mirror up and take that approach with yourself.

    Describe your perfect day.

    A morning workout to set the tone, followed by time with my family, unrushed, present, connected. A long walk in nature and meaningful conversation. I have that perfect day every week with my friends and with my family.  Now whether that’s my husband’s shining moment of the week I don’t know. (Laughing) No… marrying Derek was probably the smartest thing I ever did, and I think there was a higher power that brought my husband to me.  He is pure kindness.  Meaningful conversation for me includes our speaking about our shared memories and the future, dreaming together, and listening to stories from my mother’s childhood as well. I’m at age now where I have the capacity to care and listen better.  I ask more open-ended questions to learn more from the people I care about most.

    If you could have tea with anyone, real or fictional, dead, or alive, who would it be and what would you talk about?

    My father. I’d want to tell him who I became, and introduce him to the family he never met, and I would ask him everything I never got the chance to ask. I’m very proud of the life we’ve built together.  It doesn’t just happen, as you know, it’s a lot of hard work and a lot of sweat, a lot of time and effort and sacrifice, but also lot of joy and a lot of learning.  My husband is a gift, I’d just have to present him. The same with the kids, they are just so unique. I would just send them in.  I never really got a chance to know my dad as an adult, to learn what he liked to do, what some of his favourite things are.  I would like to learn more about him, to really know him.  I was just so angry that he left, it made for some very hard teenage years.  I would love the chance to get to know him, and to like him.

    Tell me three things that bring you joy.

    Movement. Family. Helping someone discover their own strength. In my work at the Y, where I get the most joy is having those conversations with people and them speaking out loud their goals and dreams and the privilege of being that person that can help them get there.  I’ve been given so many tools throughout my education to support people and I feel so fortunate to be that person that can help them unlock their potential or rediscover their passion and joy. Those conversations…they’re a big part of my intention and my purpose, and my joy, catching people when they need a hand up.

    Name a guilty pleasure.

    Reality T.V and Kind bars.

    Do you believe in life after death? What does it look like?

    I believe our spirit continues, maybe as energy, maybe as memory, maybe as a presence that never fully leaves. I like to think that the people we love are nearby in ways we can’t see but sometimes can feel. Years ago, when I was in Newfoundland, I had hypothermia and was evacuated by helicopter to hospital, and I feel like it was my father who saved my life.  I think there was like a tap on my shoulder that kept me from falling asleep and I’ve always attributed it to my dad.  A lot of people wouldn’t have survived, but I did.

    What would you like your eulogy to say?

    She will be remembered for her warm smile, contagious laugh, and unique, spirited personality. She loved her family and friends with her whole heart and always put others first, while learning to be kind to herself as well. She had a gift for seeing the brighter side of life, supporting people when they needed it most, and making those around her feel truly cared for.

  • In Conversation with Michelle Hooton

    I met Michelle Hooton a little over 20 years ago when I accepted an invitation to attend a book club evening at the home of a mutual friend.  We’ve been meeting once a month ever since with a small, stimulating, always surprising set of eclectic readers, opening our homes and our cookbooks, hosting rigorous debate, developing literary discussion points, and reciting deeply meaningful or contentious passages with the power to engage, transform and elevate. Not a bad way to spend some 200 evenings together, sharing meals, and laughter, drinking wine, and exploring a lot more than plot twists, and prose.

    You can learn a great deal about a person after perusing their bookshelves, and far more still, in the way a person approaches a book, what they find meaning in, passages they deem beautiful or poignant, what moves them to tears, what makes them angry, what words they underline to read out loud again later.

    I can tell you that Michelle Hooton is an intelligent and discerning woman, a reflective and respectful reader, less prone to deconstruction, always in earnest, mining an authors’ artwork for the gold within.  She is an immersive reader, with an ear attuned to a well-crafted story, and is often drawn to quieter books, with characters who have earned their place in the narrative, settings that transport the reader, inform, and enhance our experience, and ideally leave us with something to take away, to hold dear.

    If Michelle was a book, she would be a well-researched one. The cover design would be expertly engineered eye candy. The prose would be succinct and distilled.  There would be multiple passages where the reader could pause and rest a while in serene, inspired settings.  The heroine would be original and authentic, a self-made woman who believed in hard work, and her own powerful magic, and the ending would never disappoint.

    Michelle has the kind of confidence that comes from many years of self-reliance and trusting her inner compass. She is charismatic, a polished conversationalist, a flawless hostess, a gifted gardener, a celebrated chef, and an accomplished and award-winning entrepreneur.  An astute businesswoman, she is also a creative, and excels at designing beautiful settings and spaces where her circle of friends and family, may repose in charmingly rendered rooms that inspire and delight, while being treated to her many gifts, not the least of which, is her mastery in the kitchen.  As I sit in her highly photographable home, decked out in her curated Christmas finery, I feel a deep sense of comfort and joy. She tells me it’s her love language. It’s how she expresses her gratitude for you giving her your time.

    Michelle describes herself as a “serial entrepreneur” launching her first business venture at age 17. “Growing up I never heard the words ‘You can’t do it’…it was … ‘How are you going to do it?’ Once I realized that I could steer my own course and succeed, that was it.  I have worked for other people, but I didn’t care for it.  Whoever I worked for, I felt like I gave them my best, but I always operated like I owned the business, and when it got to the point where we were conflicting about the work …that was it…it was time to go”

    In 1982, Michelle opened Body Electric, an aerobic exercise studio in uptown Saint John.  A year later she opened Body Electric Aerobics on Broadway, in NYC, and a year after that, was listed as one of the top studios in Manhattan by the New York Times.

    In 1992, now back in Saint John, she opened The Secret Garden, specializing in fresh and dried florals shipping throughout Canada and the United States. In 1999, Michelle opened Sisters Italian Foods, a small Italian deli and imported food shop located in the City Market. She ran both businesses concurrently, until selling Sisters in 2005 after being elected Deputy Mayor for the City Saint John, serving from 2004-2008.

    Thirty-eight years and five businesses later, Michelle fulfilled a lifelong dream, opening Italian by Night in 2016 with business partners, Elizabeth Rowe and Gord Hewitt. This premier Saint John dining experience has been featured on Open Table’s ‘Most Romantic’ list for Canada for seven consecutive years, Best Italian Restaurants in Canada in 2017 and Top 100 Most Beloved Restaurants in Canada in 2022, accolades based exclusively on guest ratings.

    “My lifelong dream was to create the best Italian restaurant in Atlantic Canada. I don’t believe geography limits one’s ability to produce a world-class product. Achieving this requires intense knowledge, focus, the ability to inspire those around you to share your dream, and the passion and spirit to believe you can do it.”

    Michelle won Entrepreneur of the Year at the Saint John Chambers Outstanding Business Awards in 2024 and her immensely popular food blog Bite by Michelle enjoys a worldwide audience, surpassing 4,500,000 views. Her recipes are hearty and time honoured and easy to follow for even the most recalcitrant cook. They are, each one, small works of art…Michelle’s secret ingredient is love.

    Tell me your life story in seven sentences or less? 

    At a really young age I had experienced great joy and great tragedy. At that young age I chose joy for the rest of my life.  I somehow always had the ability to follow my true north. I trusted my gut, but sometimes my gut feeling was wrong. When I made a mistake, I was never too proud to admit it, and then fix it.  So…on my second try I married the love of my life, raised the three most spectacular women I will ever know, and have built the life of my dreams. I’ve had the great fortune to have been able to turn every passion that I ever had into a way to make a living.  And that’s really the story of my life…that’s it.

    What is the best thing about getting older?

    Clarity.  You just get to that point where you don’t need to see the world as grey anymore because you’ve had so many life experiences. I think people are kidding themselves when they don’t know the difference …when they can’t see whether its’ black or white.  I think it’s safer to live in the grey…and I don’t have any interest in that.

    What is the worst thing about getting older?

    Running out of time. I’m in an industry right now where I am two and a half times older than the national average…and you know there is just so much more to learn, and figure out, and experience and time is not on my side anymore.

    What would you title this chapter of your life?

    Grace. I want to finish this chapter of my life with grace. The life Ralph and I built together has given me a gift—this time to live gracefully and with gratitude. I feel incredibly grateful, constantly. It’s like a prayer, like saying grace before a meal—giving thanks. For me, it’s an internal conversation, a continuous acknowledgment of how grateful I am. And I hope that gratitude shows to the world in a graceful way.

    If you could retain or retrieve one quality from your youth, what would it be?

    The belief in endless possibilities.  It didn’t matter if I made the wrong decision when I was young because I had time…I could fix it …I was always gonna have time until all of a sudden I don’t.

    What’s the most important lesson you’ve learned so far?

    There is no finish line. All my life there was always that imaginary…when I get there…when I do this…when I accomplish that… Once I realized there is no finish line, I was free. Life is wide open. You just keep going. Be open to the universe and whatever else is thrown at you. Just keep going, without that nagging feeling that you’re running towards something.

    Do you have a favourite quote?

    Definitely, and it’s the mantra of my life.  I cross stitched it and framed it and it hung beside the door in my house so the kids would see it every morning on their way to school.

    “Whatsover thy hand findeth to do, do it with thy might; for there is no work, nor device, nor knowledge nor wisdom, in the grave, whither thou goest.” (Ecclesiastes 9:10)

    I’ve lived that way my whole life, in the way I work, and the way I love, the way I garden, the way I cook…everything that is a part of my life… that was just the way I approached it.

    Do you have a favourite word?

    Grammy. I adore my children, and I never thought I could love like that again. But I do—it’s remarkable. Being with my grandchildren is incredible. When I hear them say “Grammy,” my body experiences a molecular shift. No other word gives me that feeling.

    Describe your perfect day.

    I’ve had this day and I hope to have many more of them. Its summertime…I’m at the farm and all of my family are home.  I’m the first one up. I put on the coffee… and start to make breakfast. One by one they slowly start waking up. We have breakfast on the verandah. We drink slow coffee while the girls use ‘all their words’ …thats an expression the girls use when they they tell me everything that’s going on in their lives. We spend the day on the boat. We have a place further upriver where we like to swim…its magical. I take a picnic with Prosecco, some beer, and all sorts of treats. We’ll stay there until 5 or 6 o’clock and then it’s back to the farm. We get supper ready. My mom and dad will join us. We’ll dine on the veranda under  candle light. We graze until 10 or 11 o’clock at night.  We finish off by the fire table.  Yawns start and we all go to bed, and it is a perfect day.

    If you could have tea with anyone, real or fictional, dead, or alive, who would it be and what would you talk about?

    So, I took some political license here.  If I could do that, I would come back many decades from now and have tea with my elderly grandchildren and we would talk about their lives, and all the things I’ll miss.

    Tell me three things that bring you joy.

    The people I love.  Creating beauty.  And anticipating…anticipating Christmas, anticipating family coming home…anticipating what we’re going to do next… I love it.

    Name a guilty pleasure.

    Dairy Queen. The first time that I ever tasted it, it was like a taste explosion…I couldn’t believe something could taste that good. and I’ve never lost that love of it. You could put the most fabulous European dessert on the table and a peanut buster parfait, and I guarantee you I’m gonna take the peanut buster parfait every time. It’s a special little treat and I usually have it alone.

    Do you believe in life after death? What does it look like?

    I guess it depends on how you characterize life. I believe that we have an inextinguishable life force and I believe that life force carries on after our physical bodies expire.  I’d like to think that my life force will find its way into future generations of my family.

    What would you like your eulogy to say?

    Life was not a dress rehearsal for her.  She lived her life like it was the opening night of the greatest performance she had the honour of playing.

  • The Richness of Retreat

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    “Silence is also a conversation” – Ramana Maharshi

    “Be a loner. That gives you time to wonder, to search for the truth.” – Albert Einstein

    I have never lived alone, and at 59 and a half, I can count on one hand the number of nights I’ve spent alone in my home.  So, when my daughter announced that she was off to Australia for a fortnight, and asked if I might cat sit, I decided to embark on a private retreat of my own, a silent, mind-spa staycation, an experiment in the single life, an escape to a ‘room of one’s own’. The setting was LOLIW perfect… posh, urban, ceilings to God, a spiral staircased brownstone apartment in the heritage quarter, the dream home of a much younger version of myself.  The street was Orange, the mood, indigo, and the first song I danced to, with abandon, in far too many years, was Yellow.

    I have always shared living space with close friends or loved ones.  I have never experienced the kind of solitude and silence that singletons exalt in daily, the bliss of soundless mornings, the peace of uninterrupted afternoons, the effortless, evening meal for one, or the coveted hours spent in one’s own sweet company, time whiled away without reference to the wishes or inclinations of another living soul. To keep one’s own good counsel and consult no one else (save an agreeable cat with excellent manners and clear boundaries) on how best to spend the day…what a gift to give yourself, perhaps most especially as a little old lady in waiting. There is a magic to be mined, an enchantment, a real richness of experience to be savoured in retreat. 

    As with any adventure, I overthought and planned every minute detail down to the quick. I packed separate bags for the gym, for work, and for pickleball. I made sure to include enough loungewear and smalls to avoid even the notion of laundry, and a series of comfy sweaters and toasty wool socks, as you do, unfamiliar with the heating in my new abode, a Canadian girl down to  my bones. One can’t be too careful when it comes to creature comforts.  I prepared and packaged enough food to last me about ten days, individually portioned, so I wouldn’t be troubled with cooking or cleaning dishes during my retreat.  I planned to supplement my defrostables with a few evenings of restaurant meals, I was on vacation after all…there were friends to be met, and those naan nachos from Thandi’s are a siren call that cannot be ignored.

    My car was already packed the morning I set off to drive my daughter to the airport. I kissed my husband and hugged my son and small geriatric dog goodbye.  A little old lady herself, I had a quick word and cuddle with my last true dependent.  I let her know it was alright if she had an accident or two in my absence, as the menfolk aren’t as attuned to her bathrooming pecadillos, an easy concession as I wouldn’t be there to look after any mess.  I wished her well and promised to make it up to her.  We settled on half my breakfast bacon for a period no shorter than one year, and a promise that she could come away with me next time.  Oh yes, spoiler alert, there will be a next time.

    After imparting a steady stream of last-minute motherly advice to my savvy, world travelling daughter, advice she did not need, but tolerated as best she could, I watched my baby pass through security, before discarding whatever illusion of control I still harboured, and then, mentally slipping off my mother cape, a favourite cloak, I turned with a little tear in my eye, before going dark, the start of a full-blown smile forming on my lips. I was a stranger in a strange land, alive to the endless opportunities that waited for me. I decided on a quick stop to Costco (I mean …I was in the neighbourhood) for a few emergency supplies…ready made bacon, the Christmas fruitcake (singletons host friends too) and then it was straight back to the little uptown palace I would call home for the next two weeks, party of one.

    I made my escape in mid-November, an excellent time of year for retreat, just at the onset of the introspective months of the Canadian winter, but before the circus of Christmas pageantry that engulfs most matriarchs in December and doesn’t let go until after New Year’s day. For the first few days I sat in a kind of meditative slumber, wonderstruck by the tidied rooms, the luxurious silence, the fragrance of aloneness, the cadence of a single set of steps. I floated from room to room, I listened to the voice of a girl set free from a set of inherited instructions for living, a voice that spoke softly at first, but eventually commanded my entire attention. 

    Most of what she told me is private of course, you understand, what happens on Orange stays on Orange, and anyway it would probably be lost in translation.  I can share that I never once felt lonely during my retreat, that it took several days to miss the loved ones I live with, and if there were any monsters under the bed I slept in alone at night, they kept to their dark recesses and didn’t intrude on my peace. Suffice to say, I was away long enough to remember that there is no better counsel than your own, there is no truer friend than yourself, and if you’ve been neglecting that friendship, then it is time to take yourself away for a long overdue conversation, the kind where you listen more than you speak. Our words can physically influence the world around us, most especially the words we recite incessantly to ourselves silently, in a closed circuit.  The truth is that every cell in our body is listening to us, which makes the quality of the interior dialogue so critical. Do we settle for questions like, “what’s for dinner?” or even “where to travel next year?”  or do we ask ourselves how we might best build joy today? Or “what exactly Elliot meant when he wrote, “I grow old…I grow old…I shall wear the bottoms of my trousers rolled. Shall I part my hair behind?  Do I dare eat a peach?’

    If you, like me, prefer Elliot’s poetry to a cookbook, these are the essential rules of retreat. There must be quiet. Your mind must be calm and unleashed from the concerns and demands of those closest to you.  So much of our action in life is economically or socially determined. Even love can feel like a Chinese finger trap some days. As we get older the claims of our immediate environment, our preferred living arrangement, can be so pervasive that we can actually lose sight of ourself in the family photograph, beneath the Wifee sweatshirt, behind the sacred veil of motherhood, to the woman who waits within like a nested Russian doll. We can become so consumed with what we perceive as the requirements of daily living; nutritious meals, a tidy home, daily exercise, the social scene, that we forget ourselves and our real work, discovering and exploring the beauty and mystery that lies within.

    Finding a quiet place to stoke your inner fire is an essential and sacred ritual, an absolute necessity for every little old lady in waiting. If you can’t get away for a dedicated retreat, then lay claim to a certain hour every day, a space of time inviolate to family or friends, where the news of the world cannot reach you, and where you do not recognize or acknowledge what is owed to others.  A space where you are free to simply experience who you are, and what you might be, a place of creative incubation, a venue to challenge your everyday assumptions, to grow, to follow the winds of your own inclinations, to feel your courage, and to care for yourself, like the treasure you are.

    At first it may feel like you’re wasting time.  If that is your experience, at least initially, I would encourage you to hold fast, it is, after all, your time to waste. We have a limited lease of time apportioned to each of us, and whether you spend that time truly awake or asleep in the detritus of daily living is entirely up to you.  Life has no pause button or rewind setting.  If you read this blog post all the way to then end, each of us is 5 minutes closer to our demise than when you started.  If you can stay present to this moment, if you can be here now, and genuinely engaged in pursuits that bring you joy, then you know the secret to a beautiful life. So often we become embroiled in activities we do not relish and have not chosen for ourselves but believe are required of us.   Fresh from my retreat I have begun to question everything I habitually tell myself needs doing. I engage in small acts of rebellion as often as possible.  I eat cereal for dinner some nights, my bed often goes unmade, sometimes I skip the gym to write or read …there is a feathery owl atop my Christmas tree this year, slightly askew, and it has never looked more beautiful to me.  I hold space for myself to wonder and to consider questions outside the realm of my daily routine. “Do I dare eat a peach?”

    It’s true that to create a pleasant and harmonious environment in our lives together with loved ones we need the cooperation of all those we choose to hold close in our immediate circle, but pleasure carried within ourselves, within our own body and mind, and within that part of ourselves that has no name, that is our business alone. This dark season of early nights and twinkling lights, I wish for you a happy retreat…I invite you to cast your eyes to the wintry sky, to stand alone sometimes, to “look at the stars and see how they shine for you.”

  • The Little Old Lady…in waiting sits down with Ottawa podcaster Trudy Chapman

    The Little Old Lady…in waiting sits down with Ottawa podcaster Trudy Chapman

    https://meanderings-with-trudy.simplecast.com/episodes/meander-with-sylvie-fitzgerald

  • In Conversation with Kate Elman Wilcott

    I first met Kate in the home of a mutual friend a few days before our first-born sons, both redheads, set off on a grand adventure, the public school system. I remember we talked about phonics and kindergarten teachers, A Mrs. Fox, and a Ms. Roach, aptly named for the wild animal tamers they turned out to be.  ‘Let the Wild Rumpus’ take a seat…at least until recess.  While the boys toiled at school, we packed up our preschoolers and headed out to each other’s homes, together with a few other like-minded women, and while the littles mingled, we formed a small wolf pack of our own.  We called ourselves the Coffee Mommies, but don’t let the name fool you…there was enough intellectual energy and collective sweat equity sat around those suburban kitchen tables to take over the world, and still be home in time to help with homework.

    I learned a lot about Kate Elman Wilcott during those years. I can tell you that she is a builder.  After earning a degree in Theatre from Dalhousie University, Kate spent the 90’s in Halifax, returning to Saint John in 2001, where she continued to build and expand on an eclectic teaching career in theatre, notably through her very successful not-for-profit venture, Interaction, a children’s theatre.

    Kate has built innumerable theatre sets, and produced countless theatrical productions, while simultaneously engineering a thriving playground for the arts in our city, principally for the youngest members of our community, and in doing so, has helped to build confidence, self-esteem, empathy, and a lifelong appreciation of the arts in a cohort of young minds.

    “Training in the arts is so good for kids.  If you just focus on the people you’re working with and build a strong group dynamic, creating a safe space where people can take risks and figure out what works and what doesn’t… if you just focus on that process, then the product is guaranteed to be great.  At the same time, you’re always working to deadline…the curtain must go up.  I was very much conditioned to work to that deadline because at 7 o’clock on a Friday night at the Imperial Theatre with 600 people in the audience, the show must go on. That’s great training for any career.” 

    As the former Arts and Culture Coordinator for the City of Saint John, and a recognized leader in community development within the region, Kate has worked as a teaching artist, producer, facilitator, collaborator, and director. Her professional and volunteer experience includes policy development, university lecturer, developing public safety protocols, organizing community events, fundraising, and even touring with Symphony New Brunswick. She has performed in an award-winning film, played the bass, trumpet, piano, drums, and guitar in a series of bands, and was named a YWCA Woman of Distinction.  She sits on the Harbour Lights Board and is currently at work writing a series of stories based on anecdotes from her studios.

    Presently serving as our Member of Legislature for Saint John West Lancaster, Kate is at the helm of a very busy constituency and is out working hard most days to build a better province for all of us to enjoy.  At an age when her peers are winding down and looking to divest responsibility, Kate, with her deep-rooted work ethic and sturdy moral compass, is taking on a greater community role, exemplifying the credo of a favourite literary detective, “Everybody counts, or nobody counts.” Kate is an honourable human being, a neighbour you can count on…the kind you want to run for office and represent you, to sift through the politics of competing interests, to search for solutions, and build a better world where we can all belong.  She has my respect, she has my friendship, and she will always have my vote.

    Tell me your life story in seven sentences or less? 

    Ok… so, let’s go backwards for the origin story. I’m the MLA for Saint John West-Lancaster and have served in this role for just over a year, and prior to that I was the Arts and Culture Coordinator for the City of Saint John. For 18 years I ran a non-profit arts organization that focused on community development through the arts, which I founded in 2001 when I moved back to Saint John from Nova Scotia. During those years I also raised my two children and a couple thousand more that I worked with in my studios and in schools throughout southern New Brunswick. I spent the 90s in Halifax, studying and working at Dalhousie University, and professional theatres and schools across the province; that’s also when I met my favourite person in the world who’s been by my side since 1992…that’s my husband, Mike.  And before that I was a west side kid who loved to climb trees, and swim at Dominion Park, and play music, and act in plays, and play sports. For the first two weeks of my life, I lived at 53 Elliott Row, before the Elmans moved to the west side, where I’ve lived ever since.

    What is the best thing about getting older?

    Ok so when I was young, you’re often focused on getting to move on to the next phase of life…so middle school to high school, or graduation from university to the career world. But when I hit 50, I realized that the best part of life is who I am right now. It changes… I change each day with new experiences, but I enjoy being the age I am now, and while I know that I have opportunities ahead of me, I also know each day is to be savoured. And by savoured, I mean we have work to do, and we have to get it done. I fully feel with every ounce of my being that we’re here to serve and make the world better for each other, whether it’s through charity, or making people feel they belong, or nurturing, or entertaining, or problem solving. It’s our legacy and our purpose. I also embarrass far less than I did as a younger woman, and I like that.

    What is the worst thing about getting older?

    The little physical things I guess, that remind you that you’ve lived a good life. The aches and pains remind us that we’re still here…some of them I wish I didn’t have. My dad is 94, his sister and brother-in-law are 92 and 93, and they have such amazing humour and chutzpah…a certain mindset. I can only hope to be as blessed.

    One of the absolute worst things about getting older are the targeted ads on social media. The algorithms that think I really want to do chair yoga, or buy progressive lenses, and I really want to lose 30 pounds this month, or help my daughter raise her 13 kids on the farm. It’s insulting.

    What would you title this chapter of your life?

    GSD (Get Shit Done)

    If you could retain or retrieve one quality from your youth, what would it be?

    The boundless energy and time. I like to think I have managed to hang on to the inner workings of youth. Maybe it’s because I spent so many years playing with young people as my career, or maybe it’s because age…ahem maturity, never seemed like a good enough reason to stop playing, and that’s probably because my coworkers were teenagers for many years and that was very nourishing. I’ve never given aging a lot of thought … it was never something I placed above being genuine and kind…or just being myself.   My grandmother lived to 94 and she lived with us in her 90’s, and I remember in my 20’s shooting baskets in the driveway and she would come out and shoot baskets with me and to me that was normal.   My mom who died at aged 84 was doing yoga until the very end and had a chin up bar in her closet.  I think I’ve managed to hang on to the playfulness of youth, because that’s how I was raised and that’s the perspective I have, but it’s the time and energy that is imbalanced.  I think of my father, a mischievous charismatic prankster at 94. I guess we never appreciate what we have now, comparing ourselves to our 20-year-old selves, but why?  Sure thirty-five-year-olds have it good, but they don’t realize they have it good.

    What’s the most important lesson you’ve learned so far?

    Oh, this was a hard one.  Living a public life brings with it so much, but at the end of the day just knowing that you were honest and true and worked damn hard, is the greatest way to fall asleep. That’s not a lesson I needed to learn myself but one I need to remind myself of when the work gets hard to turn off. I wore the weight of a lot of little people’s lives and their turmoils for decades, and later as a municipal worker with a portfolio working with various demographics and files, and now the lives of constituents and people all the over the province. There will always be buzz and easy trolling comments flying around, but I know I’m solid with people close to me who are good, kind, and honest. And people can disappoint you, but that’s on them more than it’s on you. At the end of the day, we have our own truth and I sleep well at night.

    Do you have a favourite quote?

    It’s a quote by Viola Spolin, who was the premiere leader in the modern improv world, Spolin was a large influence on my approach to creating with others, and I still use her ideas today.

    “Through spontaneity we are re-formed into ourselves. It creates an explosion that for the moment frees us from handed-down frames of reference, memory choked with old facts and information and undigested theories and techniques of other people’s findings. Spontaneity is the moment of personal freedom when we are faced with reality, and see it, explore it and act accordingly. In this reality the bits and pieces of ourselves function as an organic whole. It is the time of discovery, of experiencing, of creative expression.”

    I spent almost 30 years teaching and directing in studios and rehearsal halls, and the majority of that time was focused on play and intuition. I also used this theory to work in non-theatre environments such as corporate groups that needed a refresher on group dynamics, or classrooms, and community groups. Sometimes a person can get so bogged down on “the way it’s always been done” or “the end goal has to be…” or “they just don’t behave the way I want them to…” and this mindset of comfort can prevent progress or reaching the goal.

    Do you have a favourite word?

    ‘Yes.  Well, I have far too many favourite words but a word I use a lot is a Yiddish word, chutzpah. Chutzpah doesn’t just mean character, charisma or moxy…it’s very nuanced, like a lot of Yiddish words.  You know it when you see it. Sometimes it can mean a little mischievous, sometimes it can be a bit darker, but it’s always said in a positive way. My dad and his friends at The Villa… they have a lot of chutzpah.’  I ask Kate if she has chutzpah.  She smiles in a reflective, playful way and says, ‘yes, I have chutzpah, and I can up the chutzpah ante when needed.’

    Describe your perfect day.

    Well, I thought it was last Thanksgiving Sunday and then I stepped on a nest of yellow jacket hornets… but really it was a beautiful day.  We brought our Thanksgiving dinner up to the cottage.  I think everybody was at peace that day…until the peace was dispatched by the yellow jackets.  A perfect day for me is a day surrounded by the people I love; walking along city streets and popping into good coffee shops or a pub; being in a studio and creating with people; playing in the woods; learning; great conversations; time spent with my children; and a great meal made by Mike, which is every day.  

    If you could have tea with anyone, real or fictional, dead, or alive, who would it be and what would you talk about?

    Well, first of all, I wouldn’t have tea, I think I’d like to host a dinner party…Mike would cook. There’s a great play called Top Girls by Carol Churchill, and the second half of the play is a dinner party with all sorts of more obscure famous chicks: Pope Joan, Dull Gret, Isabella Bird, Lady Niko…I saw the play when I was 22, it was staged when I was at Dal, and I have often pondered who I’d invite over the years. I prefer a feisty dinner party to a quaint tea. 

    I would absolutely love to spend time with my mom, and my mother-in-law who passed away in August, both of whom still had so many stories to tell, and my grandmothers as well… I would love to be able to talk to them at this point in my life. My mother had me when she was 43 and she passed when I was 40 so I didn’t get to experience that relationship as a more tenured woman.  I would love to share some of my more recent life events with her.  Both of my grandmothers were kick-ass women who quietly but boldly broke the glass ceilings of the early 20th century in their own ways. My paternal grandmother was one of the first women to drive in Saint John, and my mom’s mom ran a business. 

    You know there is a great photo wall in Fredericton in Chancery Place of all the female MLAs who served in New Brunswick, some living, and some passed… I’d like to invite a few of the pioneer female MLA’s as well, and at the head of the table I would seat our current premier, Susan Holt.

    Tell me three things that bring you joy.

    Hearing people laugh.  I like following the lives of the kids that I’ve worked with over the last 35 years, seeing them grow, and following their adventures as adults.  I’m also extremely happy organizing something in the community and then standing back and seeing people connect and find their joy…that brings me joy.

    I absolutely love the camaraderie my little family has. We don’t have much time together lately but those stolen 48 hours when there’s a weekend visit or a stopover are the absolute best.

    Name a guilty pleasure.

    I don’t think I feel guilty about anything, but I do enjoy taking naps during movies and a cozy night in…they are few and far between these days.

    Do you believe in life after death? What does it look like?

    I believe that we stick around through the energy and work that we do while we’re here. It’s like we are little ripples in time. I know that there are people who came before us, either blood relatives or mentors who are living on in the work I do, in lessons I’ve passed along to children who are now teachers and parents, so if that is living on after we die then yes, there is a life after death. It’s a very agnostic way of looking at things, and I also think it’s important to focus on the here and now. 

    What would you like your eulogy to say?

    Oh, I couldn’t possibly start with a eulogy…it’ll be a long party.  But the epitaph would probably read “….and curtain” which can signify the end or the beginning.  The curtain opens and closes the play.

    Authors note:

    I have included an additional question to the LOLIW interview this session: What would you title this chapter of your life?  I was curious how previous interviewees might answer as well…so I asked them.

    Sr. Rhona Gulliver

    “Wisdom, Wit, and Woolies”

    Dr. Margaret Anne Smith

    “The Intentional Years”

    (Iwona) Maria Kubacki

    “Ch-Ch-Changes”

    Margo Beckwith Byrne

    “Coming Full Circle”

    Shova Rani Dhar

    “Renaissance”

    Jan Lucy

    “Revival”